Podcast Episode 81: How to Handle Screen Time With Your Kids
How much screen time is too much? This is a question we get so often here at No Guilt Mom!
Many of us are concerned by the amount of time that both our kids are spending on screens as much as ourselves! And then… the pandemic hit in 2020! And suddenly everyone had to be on screens for so many reasons- school, work, entertainment. It’s been impossible to avoid them in the current environment!
The American Academy of Child and Adolescent Psychiatry updated recommendations in Feb 2020 and they recommend that for kids ages 6 and older, we need to encourage healthy habits with screens.
That’s why we have 4 tips to help you figure out how to best handle screen time with your kids in your home- without the GUILT!
In this episode of the No Guilt Mom podcast you’ll learn:
- What “mentoring over monitoring” means
- The importance of empathy
- How to set healthy boundaries
- How to value content creation over consumption
Resources We Shared In This Episode:
No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!
No Guilt Mom Podcast Episode #15: How we can improve our kids’ mental health with Tessa Stuckey
Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
Download the podcast episode transcripts HERE
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Check out our latest podcast episodes here…
- Why You Feel Powerless When Your Daughter Gets Dress Coded (And What Actually Helps)
- Why You Give Until You’re Empty (And What To Do Instead)
- Why You Can’t Turn Off Work Mode the Second You Walk in the Door (And the 3-Ritual Fix)
- Why You Can’t Forgive Yourself (And How to Finally Let Go) with Dr. Dravon James
- Why You Feel Like You’re Failing as a Mom (And the 5 Myths Making You Believe It)
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Brie Tucker
COO/ Podcast Producer at No Guilt Mom
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