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How we can improve our kids’ mental health with Tessa Stuckey

In today’s episode we speak with Tessa Stuckey, mom of 4, Therapist, Author of the book “For the Sake of Our Youth” and host for the new podcast “For the Sake of Our Youth” . ​​​​​​​​​​​​​​​​​​​​​​​​​​​​We discuss what are some of the pressures on our kids in today’s culture, and what we can do to help.​​​​​​​​​​​​​​​​​​​​​

We talk about:

  • one little thing parents can do while using their cell phones.
  • Why our kids feel disconnected and what we can do about it.

Resources we shared:

Sibling Adventure Missions

For the Sake of Our Youth

Tessa Stuckey

Download the Transcript HERE

The best mom is a happy mom.  To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting. 

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.

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