Parenting

Parenting tips, advice, kid’s activities and how to manage a family.

Podcast Episode 387: Fighting Siblings, Sticky Counters, and a Heat Wave: Is This Normal?
| | | | | |

Podcast Episode 387: Fighting Siblings, Sticky Counters, and a Heat Wave: Is This Normal?

Discover how to stop sibling fighting during summer break with practical tips from No Guilt Mom. Learn how seasonal chaos affects family dynamics and get actionable routines, emotional regulation tools, and a fun solution to foster cooperation—not conflict—between your kids.

Podcast Episode 384: Go from Chaos to Calm: The ADHD Mom’s Guide to Actually Getting Your Act Together with Robyn Buchanan
| |

Podcast Episode 384: Go from Chaos to Calm: The ADHD Mom’s Guide to Actually Getting Your Act Together with Robyn Buchanan

Discover the MIGHTY Method – a simple 4-step system created by an ER nurse to help ADHD moms organize their homes without overwhelm. Learn why simplification beats organization, how to start ridiculously small, and practical strategies that actually work for neurodivergent brains. Perfect for busy moms ready to trade chaos for calm.

Podcast Episode 382: 8 Simple Words That Can End Family Fights with Tera Wages
|

Podcast Episode 382: 8 Simple Words That Can End Family Fights with Tera Wages

Tired of family meltdowns? Discover practical emotional regulation tools in just 4 minutes a day! Guest Tera Wages from Connection Codes shares how to decode anger, shame, sadness, and even joy to build deeper connections with your kids and partner. Learn to move from chaos to understanding.

Podcast Episode 380: Upstanders vs. Bystanders: Embracing Allyship for LGBTQ Families Everywhere with Jaimie Kelton
| |

Podcast Episode 380: Upstanders vs. Bystanders: Embracing Allyship for LGBTQ Families Everywhere with Jaimie Kelton

Join hosts JoAnn and Brie as they chat with Jamie Kelton, founder of the Queer Family Podcast, about her fertility journey, fighting trans discrimination at NYC school boards, and why being an “upstander” matters. Discover how one mom’s search for representation led to creating community for LGBTQ families everywhere. Plus: Broadway talk and practical allyship advice!

Podcast Episode 374: Safe Spaces Start at Home: LGBTQ+ Allyship Tips for Parents with Elena Joy Thurston
| | | |

Podcast Episode 374: Safe Spaces Start at Home: LGBTQ+ Allyship Tips for Parents with Elena Joy Thurston

Explore how to move beyond performative allyship and become a true advocate for your LGBTQ+ kids and their friends. We discuss identifying hidden biases, taking meaningful action, and fostering a safe, inclusive environment.

Podcast Episode 372: Real Housewives, Real Pressure: Jackie Goldschneider Gets Real About Eating Disorders and Perfection
| | |

Podcast Episode 372: Real Housewives, Real Pressure: Jackie Goldschneider Gets Real About Eating Disorders and Perfection

Real Housewives of New Jersey star Jackie Goldschneider opens up about her battle with anorexia and her journey to recovery. This episode delves into the pressures of diet culture, the challenges of hiding an eating disorder, and finding self-acceptance beyond appearance.

Podcast Episode 371: Puberty at 8?! What Parents Need to Know About The Crucial Years with Dr. Sheryl Gonzalez Ziegler
| | | |

Podcast Episode 371: Puberty at 8?! What Parents Need to Know About The Crucial Years with Dr. Sheryl Gonzalez Ziegler

Dr. Sheryl Ziegler reveals why middle childhood (ages 6-12) are crucial years for development, not forgotten years. Learn about early puberty trends, essential emotional regulation strategies, and how to navigate screen time for elementary-aged children before they hit the tumultuous teen years.”

Podcast Episode 369: Breaking the Overthinking Cycle: From Anxiety Spiral to Present Parenting
| |

Podcast Episode 369: Breaking the Overthinking Cycle: From Anxiety Spiral to Present Parenting

Do you spiral from “he missed band practice” to “he’ll live in my basement forever”? You’re not alone. In this episode of the No Guilt Mom podcast, JoAnn and Brie dive into mom anxiety, overthinking traps, and why our brains love jumping to Step 20. Plus, real-life tips to help you stop the spiral and laugh your way back to calm.

Podcast Episode 368: Play Hotspots, Not Playrooms: How to Reclaim Your Sanity While Kids Have Fun with Myriam Sandler
| | | | |

Podcast Episode 368: Play Hotspots, Not Playrooms: How to Reclaim Your Sanity While Kids Have Fun with Myriam Sandler

Tired of being your child’s 24/7 entertainment director? Discover how to create ‘play hotspots’ throughout your home that encourage independent play while setting healthy boundaries. Mother Could creator Myriam Sandler shares her surprising approach to toys, screens, and why being the ‘gatekeeper’ of play might be your biggest problem. Learn practical strategies to help your child play independently while you finally get a moment to breathe.

Consequence for Hitting a Sibling: The simple method that teaches kids to communicate, not hit
| |

Consequence for Hitting a Sibling: The simple method that teaches kids to communicate, not hit

Not more than 2 seconds after they hop in the car, the screaming begins.

“No, that’s not what happened Erik. My lunch is at 11:35am, not 11:30.”

I brace myself.

“NO SISSY! YOU DON’T KNOW WHAT YOUR TALKING ABOUT”

And then, WHAP!

He reaches his little arm across the space in the bucket seats between them and hits her.

“Erik, DON’T HIT ME!!!”

That’s when I intervene.

I don’t know how school bus drivers do it. How do you discipline 30 kids when you’re trying to keep safe and focus on not veering your large yellow, monstrosity off the road

I’m in a Toyota Highlander with only two children and I’m ready to lose my mind.

How to deal with a grumpy child: 5 positive actions to help with whining, sulking and pouting
|

How to deal with a grumpy child: 5 positive actions to help with whining, sulking and pouting

It’s the fifth temper tantrum of the morning.

Your son is mad at you because you poured milk on his cereal when he only wanted it on the side.

Your daughter huffs past you in a little ball of rage because her brother is taking all the attention… AGAIN.

And you?

You are fed up.

3 Things to Do When Your Kid Cries over Homework
| |

3 Things to Do When Your Kid Cries over Homework

“Noooo… I can’t do it. I don’t have the time!!”

Have you heard this from your child when she sits down to do homework? My gosh, it wrecks me.

I can feel her overwhelm and so relate to it.

I know what it feels like to have so much to do and what seems like no time to do it.

So, I jump in and try to help.

“It’s ok sweetie, let’s write down all the things you have to do to get it out of your head.”

“NO!” she pouts back, “That won’t help. I don’t know any of this and I have to get started now.”

What do you do with that? You see the problem, you know the steps to take to fix it and yet your child pushes you away like you couldn’t possibly know what she’s talking about or what she’s dealing with.

The One Secret to Get Kids to Pick Up After Themselves Without Being Told
|

The One Secret to Get Kids to Pick Up After Themselves Without Being Told

Ever walk in your house and become immediately overwhelmed with the stuff lying around?

Its bad enough when you have a kitchen junk counter stacked with 3 layers deep with kid’s artwork, random books and those gadgets for your door that you don’t want to throw away but you don’t really know how to install.

But then is all the stuff your kids leave laying in the living room or crammed onto the top of the family room game shelf.

Girl Drama: How to Help Your Daughter with Mean Friends
|

Girl Drama: How to Help Your Daughter with Mean Friends

Middle school was complete hell.

When my daughter entered sixth grade this year, I was terrified.

I didn’t want her to think it was her fault that other people were mean to her. I wanted her to know how to confront problems and the typical, stupid ways that people would react.

Ways that had nothing to do with her.
Girl drama is one of those things.

Podcast Episode 34: One Simple Skill Your Kids Should Master to Deal with Mean Kids
| | | | |

Podcast Episode 34: One Simple Skill Your Kids Should Master to Deal with Mean Kids

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed
| | | | |

Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

3 Simple Ways to Make Homework Fun

3 Simple Ways to Make Homework Fun

I’m going to be blunt.

Right now, your child’s homework time just plain sucks.

It does.

You dread it every night. “Hey, have you done your math homework yet?

“NO! I can’t do my homework. I don’t want to do it yet. Can’t I watch TV? I’ll do it after dinner.”

So much back and forth and back and forth. It’s become too much.

The question is, how do you make your child want to do homework?

How do you make homework less boring?

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
| | | |

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon

It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
| | | |

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Four Steps to Deal with your Tween’s Next Mood Swing
|

Four Steps to Deal with your Tween’s Next Mood Swing

You walk in the door from school. Your nine-year-old comes in after you.

Everything seems fine. She’s happy. All is well and good.

Then, you remind her that the dishwasher needs unloading.

Boom. It’s like something inside her detonates.

“Noooo… I don’t have time to do that. That’s so unfair. I can’t believe you’re making me do this!:

She glares at you, stomps over to the kitchen sink and starts crying.

WHA-ATT just happened? She was happy. I didn’t blame her. I just had a simple request.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
| | | | |

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.

Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
| | | | |

Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg

Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.

How to Help Your Middle Schooler Organize with this Simple Checklist
|

How to Help Your Middle Schooler Organize with this Simple Checklist

It’s 6pm on a Thursday and I get a frantic text from a friend. Her daughter goes to the same school as mine.

“Hey, does your daughter have the math test from 2 months ago? The teacher is letting Celina retake it but she can’t find it.”

“Yeah, hold on, let me ask her.”

My daughter does have the test – which she doesn’t hand over right away because she wants to know exactly why she needs it, what it will be used for… third degree basically.
Satisfied with all my answers,she opens her binder to the math section, pulls out the test and hands it to me.
“Thanks,” my friend texts back, “I don’t know what Celina did with it.”

Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives
| | | | |

Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives

Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.

Could this be why you’re so frustrated as a mom?
|

Could this be why you’re so frustrated as a mom?

Do you feel like you’re too nice?

One of my students called me out for that my first year of teaching.

In her very astute, wise little fifth grade voice she told me, “Mrs. Crohn, you are too nice”

But wait… don’t you want to be nice? Isn’t that something to aim for?

Kind yes. But nice…nice is taking on the full responsibility of other people’s feelings and adapting your behavior to make others happy.

That’s what I was doing when an 11-year-old called me out.

Creating A Bare Bones Budget When You’re Not Making Much Money
|

Creating A Bare Bones Budget When You’re Not Making Much Money

In the midst of this strange season of social distancing and change, money may well be a scary topic for you. Maybe you’re like my family and you’re working through a big loss of income due to the pandemic? Maybe overwhelm and anxiety define your money situation in this season of uncertainty? Maybe you’ve decided to keep your head down and eyes closed, playing the “if I don’t look at it, then it can’t be real game” that our kids played when they were little?

Overwhelmed? Homework Help for your Middle School Student
|

Overwhelmed? Homework Help for your Middle School Student

Dread your middle schooler’s homework every night? These tips for middle school parents will guide you in effective homework strategies.

There I was, sitting in my son’s 7th grade Parent-Teacher conferences, listening to the Literature teacher tell me the same thing I have heard for the past few years at every single conference…

“Your son is very bright, well-behaved, an absolutely pleasure in class. However, he doesn’t seem to get his homework done. And our first test of the year didn’t go very well for him.”