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How to Handle Challenging Relationships Over the Holidays with Dr. Sheryl Ziegler

Do you feel so stressed out just thinking about the holidays and your family?

Maybe you have one family member who wants the entire family together.  

But, then you have the brother who insists that every family member wear a mask at all times.

…and maybe your aunt believes that the extra carbon dioxide from the mask is worse than the actual disease but it’s ok, she’ll just sit alone… outside… all by herself.

And then your kids who don’t understand why they can’t see Grandma and their cousins.

Every holiday season can be stressful when dealing with loved ones, but this one seems especially tumultuous due to so many factors.

READ: How to recover from mom burnout (without taking a bubble bath)

We are so excited to be welcoming back Dr. Sheryl Ziegler to our podcast! She offers us real support on how we can navigate these difficult times with our loved ones and come out stronger on the other side. We discuss everything from how to have real conversations, while honoring what makes us love one another. As well as how to bring on the games and fun times and maybe not bring on so much wine! 😉

Dr. Ziegler holds a Doctorate of Psychology and is a Registered Play Therapist, Author of Mommy Burnout™, TEDx Speaker, Podcast Host of Dr. Sheryl’s Podcouch, Media Contributor, Consultant and Entrepreneur.  Her mission is to create a community and have a greater influence on the mental health crisis currently facing this country.

READ: Managing Sibling Fights (Without Being the Ref)

Resources We Shared:

Have a million holiday tasks taking up brain space? Tired of playing holiday project manager? Get our personalized Family Holiday Project Manager absolutely FREE right now!

Dr. Sheryl Ziegler

Dr. Sheryl’s Podcouch

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#parentingpodcast #parentingtips #holidays, #stress, #family, #expectations, #self-care, #obligations, #mentalhealth, #holidaystress, #self-care, #boundaries, #holidaytraditions, #stressfree

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Author Bio
Brie Tucker

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.
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Article Info
You are here: Home Parenting How to Handle Challenging Relationships Over the Holidays with Dr. Sheryl Ziegler
Title:
How to Handle Challenging Relationships Over the Holidays with Dr. Sheryl Ziegler
Authors:
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Mentions:
burnout, Dr. Sherly Ziegler, family gatherings, holidays, how to handle stressful situations at home, mommy burnout, reduce family stress, steps for handling difficult relationships, stressful holidays, ways to cope with family stress
Keywords:
challenging relationships
Last Updated:
December 1, 2024
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