Podcast Episode 89: Why We Absolutely Need Mom Friends
You’ve heard us talk about “back in times of B.C.”. You know…Before Children?
By how life worked differently then.
One big thing that worked differently was friendships!
Many of us had school, work, or outside hobbies where we could meet people with similar interests.
But when you become a mom, many of us are cut off from those outside things and we struggle trying to make those friendships going forward.
And the truth is that mom friends are absolutely essential to your journey through parenthood!
Well, no need to fear, we’ve got 3 tips on how to make (and keep) those mommy friendships going strong!

In this episode of the No Guilt Mom podcast you’ll learn:
- Why we struggle making friends after we have kids
- How friends can help prevent mommy burnout
- 3 easy ways that you can find other moms to start growing those friendships
Resources we shared in this episode:
Me and My Friendships: A Friendship Book for Kids by JoAnn Crohn
Podcast Episode 052: Easy Ways to Update Your Wardrobe with Lani Inlander
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
Peanut App– A free app for moms to connect with women who are at a similar stage in life–from fertility, pregnancy, and motherhood through to menopause.
Download the episode transcripts HERE
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Check out our latest podcast episodes:
- Why You’re Still Carrying Everything (And How to Hand It Back)
- Why You’re the Only One Who Notices What Needs Doing (and How to Fix It) with Sam Kelly
- Why You Still Yell at the Same Moment Every Day (And How to Break the Pattern)
- Why You Pass Your Stress Onto Your Kids Without Meaning To with Dr. Edith Shiro
- Why You’re So Hard on Yourself as a Mom (and Whose Voice That Really Is) with Sabrina Bendory

