No Guilt Mom Podcast

Podcast Episode 87: Listener Questions: Bedtime Routines and Sibling Fights
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Podcast Episode 87: Listener Questions: Bedtime Routines and Sibling Fights

Having trouble with bedtime routines and sibling fights? In this episode we talk about the difficulties of getting 3 kids (all under 6 years old!) in bed at night and how to not get caught in the middle of every fight- especially ones that involve the TV remote!

Podcast Episode 86: Parenting on the Same Page with Amy McCready
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Podcast Episode 86: Parenting on the Same Page with Amy McCready

It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.

Podcast Episode 85: It’s Not Your Job to Entertain Your Kids!
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Podcast Episode 85: It’s Not Your Job to Entertain Your Kids!

Summer break is upon us and moms everywhere are desperately coming up with summer schedules, driving from activity to activity and planning day after day in an attempt to keep their kids from getting bored. We try so hard to keep everyone entertained so no one gets bored. We give you 5 science-backed reasons why it’s not your job to entertain the kids and it’s actually good for them to be bored!

Podcast Episode 84: Creating Your Happy Place with Tasha Agruso
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Podcast Episode 84: Creating Your Happy Place with Tasha Agruso

Your space definitely affects your mood. Have you ever noticed how in some places you feel super relaxed and calm and others just seem to make your heart race with anxiety as soon as you set eyes on it? Here, we tell you how to create your happy place in your own home!

Podcast Episode 83: Helping Kids Make and Keep Friends
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Podcast Episode 83: Helping Kids Make and Keep Friends

Kids often don’t understand all the ins and outs of social relationships and friendships. And if your kids are quiet, shy, or have difficulties understanding social norms, friendships can be a HUGE challenge for them. The book Me & My Friendships was written specifically for kids ages 6-10 years old and is as easy and fun read! Kids will learn everything they need to know to make and keep friends, which is essential for social emotional development!

Podcast Episode 79: You May Be Settling for Less Than You Deserve (and what you can do about that)
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Podcast Episode 79: You May Be Settling for Less Than You Deserve (and what you can do about that)

In this episode, we push against that thought process that as moms, we should be happy settling for cold chicken nuggets as a meal and someone offering (but not actually doing) the dishes one day a year. We dig deep into expectations, ask why we settle for less than we know we deserve, and 4 things you can do today to stop it!

Podcast Episode 78: The Secret to Raising Capable Kids
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Podcast Episode 78: The Secret to Raising Capable Kids

We all want to raise smart, responsible and capable kids, right? A great way to do that is by becoming a duct tape parent! So pull up a chair, grab a roll of duct tape and listen up!
We’re sharing 3 key things that parents can start doing right now to help raise the capable and responsible kids they want!

What To Say To Your Child When Friends Are Mean
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What To Say To Your Child When Friends Are Mean

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed
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Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
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Podcast Episode 119: Finding your Authentic Self with Ryan Haddon

It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
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Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Podcast Episode 112: What is Social Justice Parenting?
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Podcast Episode 112: What is Social Justice Parenting?

When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
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Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.

Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
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Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg

Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.

Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives
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Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives

Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.