Family Dynamics & Relationships

Podcast Episode 011: Working Mom Exhaustion: Mama, you don’t have to do it all!
| | | | |

Podcast Episode 011: Working Mom Exhaustion: Mama, you don’t have to do it all!

Moms are often expected to take on primary child rearing duties while also working full time, and keeping the entire family organized. This comes with a cost, often exhaustion. And the message to our children is that: Moms must take care of everything.

But mama-You don’t need to do it all!

In today’s podcast, we discuss those gender roles and what we can do to break those never ending tasks.

Episode 003: The Four Homework Personalities
| | | | |

Episode 003: The Four Homework Personalities

While researching my book Drama Free Homework: A Parent’s Guide To Eliminating Homework Battles and Raising Focused Kids, I talked with lots of moms who were doing EVERYTHING – but since their child was still struggling, they considered themselves failures.

As they described the struggle at home, I noticed that four distinct “homework personalities” kept reappearing.

Do you recognize any of them in your house?

What To Say To Your Child When Friends Are Mean
| | | | |

What To Say To Your Child When Friends Are Mean

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed
| | | | |

Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
| | | |

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon

It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
| | | |

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
| | | | |

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.