Parenting

Parenting tips, advice, kid’s activities and how to manage a family.

Podcast Episode 284: How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence featuring Stephanie Pinto
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Podcast Episode 284: How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence featuring Stephanie Pinto

So, you’ve decided you want a happier, calmer, and more connected family, eh? Well, friend, welcome to the rollercoaster ride known as “parenting with emotional…

Podcast Episode 283: Our Dirty Little Secrets: What We’re Afraid to Admit That We Don’t Know How to Do
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Podcast Episode 283: Our Dirty Little Secrets: What We’re Afraid to Admit That We Don’t Know How to Do

Struggling with changing a tire or other basic tasks? Join us as we explore the humor and reality of navigating life skills gaps. Learn why confidence often trumps knowledge and get practical tips for navigating life skills gaps without shame. Embrace your imperfections and tackle those daunting tasks head-on!

Podcast Episode 282: How Science Can Help You Kick Burnout By Completing Your Stress Response Cycle with Amelia Nagoski, D.M.A.
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Podcast Episode 282: How Science Can Help You Kick Burnout By Completing Your Stress Response Cycle with Amelia Nagoski, D.M.A.

Discover how understanding the stress response cycle can help you manage burnout. Our latest podcast episode dives into the science behind the stress response cycle and offers practical tips to complete your stress response cycle, reclaim your sanity, and kick burnout to the curb. Tune in to learn how to harness the power of the stress response cycle for a calmer, more balanced life.

Podcast Episode 279: Why Do We Have Holes in Our Undies?
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Podcast Episode 279: Why Do We Have Holes in Our Undies?

Struggling through morning chaos while neglecting your own needs? Discover why preventing mom burnout is crucial in this relatable post. Learn how putting yourself last contributes to stress and mom burnout, and why it’s time for self-care to become a priority. Embrace small indulgences guilt-free and reclaim sanity amidst daily juggling. Preventing mom burnout starts with valuing your well-being—because you deserve it.

Podcast Episode 278: How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with Sara and Kyle Wester, LPC
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Podcast Episode 278: How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with Sara and Kyle Wester, LPC

Discover expert tips on teaching kids healthy conflict skills. Learn how teaching kids healthy conflict skills can lead to fewer meltdowns, more meaningful conversations, and stronger relationships. Join us for a crash course in conflict resolution with our trusted experts.

Podcast Episode 276: Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta
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Podcast Episode 276: Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta

Struggling with sleepless nights? Discover essential tips for better baby sleep and navigate the hilarious yet stressful reality of kids and sleep. From solid sleep strategies to tips for better baby sleep, reclaim your sanity (and your bed) for more restful nights.

Episode 274: I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice
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Episode 274: I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice

Discover essential things to know before becoming a mom. From brain chemistry changes to societal pressures, learn the things to know before becoming a mom to navigate motherhood with confidence and joy. Embrace the journey with practical tips and honest insights.

Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True
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Podcast Episode 271: Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True

Parenting myths debunked! Discover the truth about sugar and hyperactivity in kids, late-night energy bursts, and ADHD. Join us on a hilarious, myth-busting adventure to better understand your child’s behavior and the real effects of sugar and hyperactivity in kids. Enjoy the journey—and maybe even a cupcake!

Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.
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Podcast Episode 270: Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.

Discover effective parenting strategies to break the cycle of punishment and frustration. Learn how effective parenting strategies can foster a stronger, more empathetic relationship with your children and create a happier home environment.

Younger Sibling Hitting Older Sibling
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Younger Sibling Hitting Older Sibling

Not more than 2 seconds after they hop in the car, the screaming begins.

“No, that’s not what happened Erik. My lunch is at 11:35am, not 11:30.”

I brace myself.

“NO SISSY! YOU DON’T KNOW WHAT YOUR TALKING ABOUT”

And then, WHAP!

He reaches his little arm across the space in the bucket seats between them and hits her.

“Erik, DON’T HIT ME!!!”

That’s when I intervene.

I don’t know how school bus drivers do it. How do you discipline 30 kids when you’re trying to keep safe and focus on not veering your large yellow, monstrosity off the road

I’m in a Toyota Highlander with only two children and I’m ready to lose my mind.

Yelling At Child Doing Homework
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Yelling At Child Doing Homework

“Noooo… I can’t do it. I don’t have the time!!”

Have you heard this from your child when she sits down to do homework? My gosh, it wrecks me.

I can feel her overwhelm and so relate to it.

I know what it feels like to have so much to do and what seems like no time to do it.

So, I jump in and try to help.

“It’s ok sweetie, let’s write down all the things you have to do to get it out of your head.”

“NO!” she pouts back, “That won’t help. I don’t know any of this and I have to get started now.”

What do you do with that? You see the problem, you know the steps to take to fix it and yet your child pushes you away like you couldn’t possibly know what she’s talking about or what she’s dealing with.

7 Year Old Refuses To Clean Up
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7 Year Old Refuses To Clean Up

Ever walk in your house and become immediately overwhelmed with the stuff lying around?

Its bad enough when you have a kitchen junk counter stacked with 3 layers deep with kid’s artwork, random books and those gadgets for your door that you don’t want to throw away but you don’t really know how to install.

But then is all the stuff your kids leave laying in the living room or crammed onto the top of the family room game shelf.

Mean Kids At School
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Mean Kids At School

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed
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Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

3 Simple Ways to Make Homework Fun

3 Simple Ways to Make Homework Fun

I’m going to be blunt.

Right now, your child’s homework time just plain sucks.

It does.

You dread it every night. “Hey, have you done your math homework yet?

“NO! I can’t do my homework. I don’t want to do it yet. Can’t I watch TV? I’ll do it after dinner.”

So much back and forth and back and forth. It’s become too much.

The question is, how do you make your child want to do homework?

How do you make homework less boring?

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
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Podcast Episode 119: Finding your Authentic Self with Ryan Haddon

It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
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Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Tween Mood Swings
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Tween Mood Swings

You walk in the door from school. Your nine-year-old comes in after you.

Everything seems fine. She’s happy. All is well and good.

Then, you remind her that the dishwasher needs unloading.

Boom. It’s like something inside her detonates.

“Noooo… I don’t have time to do that. That’s so unfair. I can’t believe you’re making me do this!:

She glares at you, stomps over to the kitchen sink and starts crying.

WHA-ATT just happened? She was happy. I didn’t blame her. I just had a simple request.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
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Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.

Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
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Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg

Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.

Middle School Organization Checklist
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Middle School Organization Checklist

It’s 6pm on a Thursday and I get a frantic text from a friend. Her daughter goes to the same school as mine.

“Hey, does your daughter have the math test from 2 months ago? The teacher is letting Celina retake it but she can’t find it.”

“Yeah, hold on, let me ask her.”

My daughter does have the test – which she doesn’t hand over right away because she wants to know exactly why she needs it, what it will be used for… third degree basically.
Satisfied with all my answers,she opens her binder to the math section, pulls out the test and hands it to me.
“Thanks,” my friend texts back, “I don’t know what Celina did with it.”

Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives
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Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives

Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.

Could this be why you’re so frustrated as a mom?
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Could this be why you’re so frustrated as a mom?

Do you feel like you’re too nice?

One of my students called me out for that my first year of teaching.

In her very astute, wise little fifth grade voice she told me, “Mrs. Crohn, you are too nice”

But wait… don’t you want to be nice? Isn’t that something to aim for?

Kind yes. But nice…nice is taking on the full responsibility of other people’s feelings and adapting your behavior to make others happy.

That’s what I was doing when an 11-year-old called me out.

Creating A Bare Bones Budget When You’re Not Making Much Money
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Creating A Bare Bones Budget When You’re Not Making Much Money

In the midst of this strange season of social distancing and change, money may well be a scary topic for you. Maybe you’re like my family and you’re working through a big loss of income due to the pandemic? Maybe overwhelm and anxiety define your money situation in this season of uncertainty? Maybe you’ve decided to keep your head down and eyes closed, playing the “if I don’t look at it, then it can’t be real game” that our kids played when they were little?

Homework Helper Middle School
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Homework Helper Middle School

Dread your middle schooler’s homework every night? These tips for middle school parents will guide you in effective homework strategies.

There I was, sitting in my son’s 7th grade Parent-Teacher conferences, listening to the Literature teacher tell me the same thing I have heard for the past few years at every single conference…

“Your son is very bright, well-behaved, an absolutely pleasure in class. However, he doesn’t seem to get his homework done. And our first test of the year didn’t go very well for him.”