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Podcast Episode 73: 4 Ways to Tackle an Upper Limit Problem You Probably Didn’t Know You Had
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Podcast Episode 73: 4 Ways to Tackle an Upper Limit Problem You Probably Didn’t Know You Had

Do you ever feel guilty when things are going good for you? Do you engage in negative self-talk? Have you ever thought that you just might be self-sabotaging good things in your life?
If so, you are not alone. And, according to Gay Hendricks, you may have what he calls an “upper limit problem.” Here’s 4 ways you can kick it to the curb.

Podcast Episode 69: 3 Ways to Crush Any Conversation
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Podcast Episode 69: 3 Ways to Crush Any Conversation

Effective communication is key to any relationship being successful and help you be successful in life. 3 effective strategies to improve your communication skills in relationships starting today. Learn how to communicate better for couples, kids, teens, and at work.

Podcast Episode 68: What You Need to Know About Your Teen and How To Handle Family Crisis
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Podcast Episode 68: What You Need to Know About Your Teen and How To Handle Family Crisis

Life with a teen can feel like an endless series of battles. We are constantly asking ourselves:
Is this normal? Should I be worried? What should I do? How do I connect with my teen?
Dr. Bravo shares with us 3 things that parents can do right now to foster a harmonious relationship when navigating these teen years with our kids.

Podcast Episode 65: 5 Things We’ve Learned Over the Past Year
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Podcast Episode 65: 5 Things We’ve Learned Over the Past Year

These past 12 months have tested us so many of us in so many ways, we lost count at #5,627. However, through all the ups and downs we have learned a lot this past year. A lot about the rules in our houses, how our kids get along (or don’t), what we really need for ourselves outside of our families, and life hacks Brie was fighting out of pure stubbornness!

Podcast Episode 64: How to Normalize the Conversation and Talk to Your Kids About Disabilities
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Podcast Episode 64: How to Normalize the Conversation and Talk to Your Kids About Disabilities

We teach our kids how to be nice to others and what it means to be a good friend, but we rarely spend as much time teaching our kids how to talk to others with disabilities. Now is the time to normalize the conversation about disabilities.