Learn practical ways you can keep your cool as well as strategies you can use in the moment and after it, using our simple 5 step process: P.E.A.C.E.
We often mislabel our kids’ motivations for bad behavior as something done for attention, when often, it’s a matter of our kids simply missing skills. Here we share how to handle your kids next meltdown and how to find the true cause of their concerns.
As moms, we often put our needs last. So many of us believe it’s our job to take care of everyone in our family all…
You’ve tried everything and no matter what you do- it just doesn’t seem to work with your kids. It feels like your kids are parenting-resistant….
It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.
It’s like a rite of passage to wonder- Do we parent like our moms did? Many of us have good memories of our moms and growing up, but then…there are the not-so good things. Maybe it’s the “My house my rules!” parent statement that you heard from your parents over and over again, or maybe it’s how your parents never had any consistency with their rules growing up. No matter what experience we had, one thing is for certain- our parents influence how we parent.
Moms are so busy doing so much for everyone, we really don’t have time for anything. We chat with Zibby Owens about how too often we just see the accomplishments of people, and don’t realize that there’s a lot of struggle and rejection before that success and how we can accomplish so much in our lives, and still feel like we aren’t doing enough.
Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.
The holidays are upon people! And with them we have so many stressors:
Holidays parties, decorating, visiting family, festivities, gifts for your family & friends, cards, baking, gifts for teachers, the list can go on forever.
But many of us are adding an unnecessary stressor to ourselves as well.
Making and MAINTAINING gift lists for our kids and partners!
We’ll be freeing you from the guilt and the responsibility because you need these 5 tips to reduce the stress and overwhelm that’s already creeping in with family gift lists!
Looking back, there are so many things that I wish I knew before becoming a mom. First of all, that it won’t look like I imagined, and that’s okay. That will have days where I will lose it, and that’s expected. That my kids won’t be perfect, listen all the time, and be the “model” kid, and that doesn’t mean that I failed as a parent.