Family Dynamics & Relationships

Podcast Episode 84: Creating Your Happy Place with Tasha Agruso
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Podcast Episode 84: Creating Your Happy Place with Tasha Agruso

Your space definitely affects your mood. Have you ever noticed how in some places you feel super relaxed and calm and others just seem to make your heart race with anxiety as soon as you set eyes on it? Here, we tell you how to create your happy place in your own home!

Podcast Episode 79: You May Be Settling for Less Than You Deserve (and what you can do about that)
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Podcast Episode 79: You May Be Settling for Less Than You Deserve (and what you can do about that)

In this episode, we push against that thought process that as moms, we should be happy settling for cold chicken nuggets as a meal and someone offering (but not actually doing) the dishes one day a year. We dig deep into expectations, ask why we settle for less than we know we deserve, and 4 things you can do today to stop it!

Podcast Episode 78: The Secret to Raising Capable Kids
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Podcast Episode 78: The Secret to Raising Capable Kids

We all want to raise smart, responsible and capable kids, right? A great way to do that is by becoming a duct tape parent! So pull up a chair, grab a roll of duct tape and listen up!
We’re sharing 3 key things that parents can start doing right now to help raise the capable and responsible kids they want!

Podcast Episode 77: Mom Isn’t Your Only Identity
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Podcast Episode 77: Mom Isn’t Your Only Identity

Back in the times of B.C. (Before Children) moms had hobbies, interests, and a fully developed identity outside of being a mom. A hard mom truth is that many of us have slowly lost touch with that identity as our motherhood often took over the majority of our time.

But we’re here to tell you that Moms need their OWN thing (guilt-free)! They need to bring their own accomplishments that go beyond raising their family. Not only will it bring you happiness, but it will also bring you fulfillment. And we have 3 easy tips on how to start that journey back to finding your identity outside of being “mom”!

Podcast Episode 76: What You Need to Know About Sensory Processing Disorder with Dayna Abraham
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Podcast Episode 76: What You Need to Know About Sensory Processing Disorder with Dayna Abraham

Ever wonder if your child’s misbehavior is a true misbehavior or sensory processing issues? Or if your kid has ADHD but you aren’t seeing improvement, we have everything that you need to know about Sensory Processing Disorder (SPD).

Podcast Episode 75: How to Ditch That Nasty “Stop and Drop” Habit
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Podcast Episode 75: How to Ditch That Nasty “Stop and Drop” Habit

Do your kids come to you the night before their diorama project is due in Social Studies asking to go to the store to buy EVERYTHING? And did you go?
Then you may have a Stop & Drop problem!
This isn’t any one person’s fault. It’s the result of a combination of things. But we have good news for you! Use our 3 easy tips and you will lose that nasty little stop and drop habit once and for all!

Podcast Episode 74: How to Find the Humor in Being a Mom with What Fresh Hell
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Podcast Episode 74: How to Find the Humor in Being a Mom with What Fresh Hell

Sometimes as a parent you just have to laugh. I mean, no one ever wants to believe that there will be a day where they are trying to figure out if that’s poop or chocolate on their shirt! But that’s a hard mom humor truth! And it’s why all moms need to laugh!
And boy will we have you rolling after this…

We discuss the importance of finding the humor in being a mom as well as what advice they have for moms struggling to get through the nitty gritty days in motherhood.

How Do I Help My Child With Mean Friends
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How Do I Help My Child With Mean Friends

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed
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Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
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Podcast Episode 119: Finding your Authentic Self with Ryan Haddon

It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
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Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
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Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.