Cranberry Vanilla Autumn Punch

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Fall to me always means cranberry season.  I love the tartness of cranberry mixed with something sweet.  This Cranberry Vanilla Autumn Punch has the perfect combination of sweet and tart to make the ideal complement to any holiday meal!Cranberry-Vanilla-Autumn-Punch
Ready to get your Thanksgiving shopping on?  You can pick up the ingredients for this drink and the rest of your Thanksgiving meal when you win a $500 gift card from Walmart and choose your favorite TEN™ creation.  Enter to win below!

#PassTheTEN Sweepstakes

One of my favorite holiday treats is a cranberry cream cheese bar.  When I bite into one, I immediately melt from the rich sweetness of the cream cheese frosting followed by the tartness of the cranberries dotting the top.

I wanted to capture that taste in a drink.  This beverage perfectly balances tart and sweet in the ideal mocktail.  Plus, this non-alcoholic version captures the taste of traditional sangria perfectly with no liquor or wine needed.  However, if you would like to add alcohol, I can tell you an easy way to do that.

You can add a personal touch to your Thanksgiving meal with very little time involved – it takes only minutes to prepare! You can also make it at any time, because while it can be served immediately, the flavors blend together nicely when it’s left to sit in the fridge.

I tend to overindulge during the holidays, but I can feel less guilty about indulging with this mock sangria because I used 7UP TEN® soda that I found at Walmart. I get the sweetness with only 10 additional calories per serving.  Score!


You can save $1 on TWO (2) 2-Liter bottles of 7UP TEN®, A&W TEN®, Canada Dry TEN®, RC TEN®, SQUIRT TEN™, or SUNKIST® TEN™ by using the coupon HERE

Making the Punch

For this drink, I mixed unsweetened white grape juice and pure cranberry juice (don’t use cocktail, because it will be too sweet) in a large pitcher.  If you would like to add alcohol, swap the white grape juice for a crisp white wine like pinot grigio.  

I then added vanilla syrup and a cinnamon stick.  I chopped an apple and added it to the pitcher along with a cup of fresh cranberries.

Right before serving, I poured in the 7UP TEN® soda.7up-TEN-mock-sangria

This autumn punch is bubbly, refreshing and tart.  It makes the perfect mocktail!cranberry-vanilla-sangria-mock-leaves

I am so excited to make this for Thanksgiving!  I can see it as the perfect drink for welcoming my family with appetizers or as the ideal accompaniment to after meal pie. Cranberry-Vanilla-Sangria-Apple-pie

Cranberry Vanilla Mock Sangria
Prep time:
Total time:
  • 2 cups pure cranberry juice, chilled
  • 2 cups white grape juice, unsweetened, chiller
  • 2 TBS vanilla syrup
  • 1 cinnamon stick
  • 1 apple, chopped
  • 1 cup fresh cranberries
  • 3 cups 7UP TEN® soda, chilled
  1. Pour cranberry juice, white grape juice and vanilla syrup into a pitcher.
  2. Stir in cinnamon stick, chopped apple and cranberries.
  3. Pour 7UP TEN® soda in immediately before serving.
  4. Serve to guests. Spoon fruit into drinks.

Be sure to vote for your favorite TEN™ recipe and check out these awesome mocktail recipes! We would love to hear your favorite way to enjoy TEN™ soda varieties during the holidays.

JoAnn Crohn

CEO/Founder at No Guilt Mom
JoAnn Crohn, M. Ed is a parenting educator and life coach who helps moms feel confident in raising empowered, self-sufficient kid while pursuing their own goals & passions.

She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker who appears in national media. Work with her personally in Balance VIP

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  1. This looks delicious! I love beverages that aren’t too “filling” yet incorporate the flavors of the season. Looking forward to grabbing some 7UP TEN® during my next shopping trip and making this! #client

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