Family Dynamics & Relationships

Podcast Episode #149: How to Tackle Screen Time This School Year with Devorah Heitner
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Podcast Episode #149: How to Tackle Screen Time This School Year with Devorah Heitner

Feeling guilty about your kids screen time? We will erase the shame, teach you to focus on what matters most when it comes to limiting screen time, and how (and why!) to put your phone down!

Podcast #148: How to Get Out the Door in the Morning Without Losing Your Cool
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Podcast #148: How to Get Out the Door in the Morning Without Losing Your Cool

The struggle of getting out the door in the mornings on time is REAL! It feels like the kids are moving so slow, and then we can lose our cool and yell. We’ve ALL been there. And it’s not a proud moment. We can help you! Learn how you can repair things with your kids after yelling and what you can do in the future to avoid it in the future.

Podcast Episode 139: Our Big Secret to Getting Your Family to do Chores Without Nagging
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Podcast Episode 139: Our Big Secret to Getting Your Family to do Chores Without Nagging

Do you feel like you can’t your family to do chores? Let alone get your kids to do chores? We all struggle with it. How do you get your kids (or anyone in your family) to do chores? We share our 4 surefire ways to get your family to do chores- without the hassle!

Podcast Episode 119: Finding your Authentic Self with Ryan Haddon
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Podcast Episode 119: Finding your Authentic Self with Ryan Haddon

It can be hard finding your authentic self when we put so much energy into our family every day. It becomes so difficult to untangle where your identity ends and your identity as a parent begins (news flash- they are different)! We’re going to share 3 things you can do to have healthy boundaries with our kids and family and help you find your authentic self.

Podcast Episode 118: Do We Parent Like Our Moms?
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Podcast Episode 118: Do We Parent Like Our Moms?

It’s like a rite of passage to wonder- Do we parent like our moms did? Many of us have good memories of our moms and growing up, but then…there are the not-so good things. Maybe it’s the “My house my rules!” parent statement that you heard from your parents over and over again, or maybe it’s how your parents never had any consistency with their rules growing up. No matter what experience we had, one thing is for certain- our parents influence how we parent.

Podcast Episode 115: 5 Tips to Reduce the Stress and Overwhelm of Holiday Gift Lists!
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Podcast Episode 115: 5 Tips to Reduce the Stress and Overwhelm of Holiday Gift Lists!

The holidays are upon people! And with them we have so many stressors:
Holidays parties, decorating, visiting family, festivities, gifts for your family & friends, cards, baking, gifts for teachers, the list can go on forever.
But many of us are adding an unnecessary stressor to ourselves as well.
Making and MAINTAINING gift lists for our kids and partners!
We’ll be freeing you from the guilt and the responsibility because you need these 5 tips to reduce the stress and overwhelm that’s already creeping in with family gift lists!

Podcast Episode 108: Failing Forward with Elle Cosimano
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Podcast Episode 108: Failing Forward with Elle Cosimano

Wonder what your next move needs to be? Or do you feel like you’re stuck in a rut? Check out our conversation with author Elle Cosimano and how she discovered what was truly important, how to appreciate a simpler way of life, and most importantly, to teach her kids how to fail forward!

When Kids Are Mean
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When Kids Are Mean

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed
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Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?
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Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home
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Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.