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Podcast Episode 249: Our 1-Star Review

Once upon a time, we got a one-star review.

It was about our Happy Mom Summit and we don’t want to talk about it…except we do.

You see, as moms, we’re hardwired to prioritize others, but in doing so, we often neglect ourselves. And that’s not okay. It’s crucial for moms to prioritize self-care, set healthy boundaries, and nurture their confidence. But some people see that as selfish. However, we disagree.

Strongly.

As moms, we wear many hats and juggle countless responsibilities. But amidst the chaos, it’s crucial to remember one thing:

You matter.

Your needs, your well-being, your dreams—they all deserve to be prioritized.

By practicing self-care, setting healthy boundaries, and cultivating confidence, you’re not just taking care of yourself; you’re setting an example for your children and creating a life filled with joy, fulfillment, and purpose.

So, here’s to putting yourself first, mama! You deserve it!

In this episode of the No Guilt Mom podcast you’ll learn:

  • Common struggles People Pleasers face including how to deal with criticism
  • The importance of understanding your own tendencies when it comes to handling criticism or negative feedback
  • The role self-care plays in helping us manage our emotions (hello getting enough sleep!!)
  • How to set healthy boundaries that will help you cultivate your confidence in whatever you’re doing

Resources We Shared In This Episode:

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Read our 1 Star Review on Instagram HERE!

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Read the transcripts HERE

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Don’t forget to Rate & Review the podcast!

We’d love to hear your thoughts on the podcast! If you could take a moment to Rate & Review the No Guilt Mom Podcast on Apple here we’d be so grateful! Not sure how to do it? We got you covered! Check out this short video we made to show you how to leave a review.

Listen on Spotify? You can rate us there too!

Check out our latest podcast episodes:

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Brie Tucker

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.
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You are here: Home Parenting Podcast Episode 249: Our 1-Star Review
Title:
Podcast Episode 249: Our 1-Star Review
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Episode, mental health
Keywords:
Prioritizing Mom Self-Care
Last Updated:
March 20, 2024
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