How to Get Away As A Stressed Mom

​​​​​​​Let’s talk about that stressed-out mom guilt that so many of us feel, even though we know it’s not good for us-

You can’t go away without your kids. 

Why? Because you…

Feel like you have to spend every waking moment with your kids. 

Think that if you were to enjoy time all to yourself that it’s selfish. 

Have no idea how you would even do it.

READ: Feeling exhausted as a mom? You might have Mommy Burnout

When your emotional cup is empty, you feel stressed to the max and have nothing left for anyone else in your life. No one benefits from that mama! So listen up, we have your permission to let yourself get away and release that stress.

Shana on a recent solo mom trip

READ: Moms need time alone: 3 tips to get me time

In this podcast, we don’t just talk about why you need to enjoy some mom-only adventures, but we give you practical tips on how to do AND not have your kids feel left out! We are joined by Shana O’Mara of The Pixie Planner which is a full-service concierge-level travel company that prides itself on helping people save money while making their travel dreams come true.

But most importantly, Shana’s a mom who travels often. She shares her experiences and thoughts on why getaways make her a better mom and her top tips on how to do it without guilt and actually have a positive impact on your kids by taking solo mom trips!

Shana and her daughter on a recent mom and daughter trip

READ: 3 facts that made me less guilty about time alone as a mom

Resources We Shared:

Parenting In Place Masterclass

The Pixie Planner

Download the transcripts HERE

The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.

Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.

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