Podcast Episode 421: Why Yelling, Sticker Charts & Bribery Aren’t Working (And What To Try Instead) with Dr. Doug Bolton
Ever find yourself yelling across the house for the fifth time to get shoes on, only to be completely ignored… and then bribing your kid with a cookie just to get them out the door? Yeah, us too. It’s a tale as old as school drop-off. We try rewards, we try consequences, we try staying calm, and somehow, nothing sticks. So what gives?
In this episode, we’re joined by Dr. Doug Bolton, a clinical psychologist with over 30 years of experience helping families, schools, and communities build connection and resilience. He’s also a dad of three who knows exactly how chaotic real-life parenting can be…and in his new book, Untethered: Creating Connected Families, Schools and Communities to Build a Resilient Generation he doesn’t sugarcoat it.
Dr. Bolton challenges the old-school parenting mindset that kids just need better motivation to behave. Spoiler alert: your child isn’t manipulating you- they’re stressed. And that behavior you’re seeing? It’s not defiance. It’s dysregulation. But here’s the twist, they need you regulated first. (Yes, even when you’re running late and everyone’s crying.)
This conversation is a total game-changer if you’ve ever wondered, “Why does this keep happening?” or “What else am I supposed to do when nothing works?”
Want to know why traditional discipline methods often backfire? Or how to respond when your kid completely loses it -without losing your cool right along with them? Dr. Bolton shares the answers and trust us, you’ve never heard them explained quite like this.

In this episode of the No Guilt Mom podcast you’ll learn:
- Why your kid’s “bad behavior” might not be what you think — and what’s actually going on beneath the surface.
- How your stress level (yep, yours!) can totally affect your kid’s behavior — plus how to get back to calm without hiding in the pantry.
- The 3 things every kid needs to build resilience — and spoiler alert: it’s not perfection, it’s connection.
- Why sticker charts and timeouts might not be helping — and what to try instead that actually works (and feels better for everyone).
Resources We Shared In This Episode:
Snapped at your kid and instantly regretted it? Grab our FREE guide: 3 Actions To Take After You Say Something You Regret, and reconnect in less than 17 seconds.
Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community. Real talk, support, and zero mom guilt.
Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!
Discover our Balance Community for Moms. A space to connect with your people, grow, and ditch the overwhelm together.
Subscribe to the No Guilt Mom YouTube channel for parenting tips, fun videos for kids, and behind-the-scenes podcast moments!
Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going, right here!
Access the full episode transcript HERE
Don’t forget to Rate & Review the podcast!
We’d love to hear your thoughts on the podcast! If you could take a moment to Rate & Review the No Guilt Mom Podcast on Apple here we’d be so grateful! Not sure how to do it? We got you covered! Check out this short video we made to show you how to leave a review.
Listen on Spotify? You can rate us there too!
Check out our latest podcast episodes:
- Podcast Episode 421: Why Yelling, Sticker Charts & Bribery Aren’t Working (And What To Try Instead) Transcripts
- Podcast Episode 421: Why Yelling, Sticker Charts & Bribery Aren’t Working (And What To Try Instead) with Dr. Doug Bolton
- Podcast Episode 420: Why Good Girls Gossip: Reclaiming Female Empowerment and Friendship Transcripts
- Podcast Episode 420: Why Good Girls Gossip: Reclaiming Female Empowerment and Friendship with Tova Leigh
- Podcast Episode 419: Yelled at Your Kids? Here’s How to Repair (Without the Mom Guilt Spiral) Transcripts
