Podcast Episode 406: When Teen Stress Turns Silent: What Parents Miss (and How to Catch It) with Elliot Kallen
Your teen says “I’m fine.” But deep down, you know something feels off. It’s the phrase that can stop a parent’s heart, because silence often hides the struggles we’re most afraid of. And during September—Suicide Prevention Month—this conversation feels more urgent than ever.
In this episode, Elliot Kallen joins us to share his powerful story and the mission that grew from it. After losing his 19-year-old son to suicide, Elliot and his wife founded A Brighter Day, a nonprofit dedicated to providing teens and families with resources for stress, depression, and suicide prevention. His work has touched thousands of lives and continues to give hope where it’s needed most.
Together, we dive into the hidden signs of teen depression, how high pressure environments take a toll on kids, and why “fixing” doesn’t always create the connection we think it will. Elliot also shares practical ways parents can open up non-judgmental conversations, helping teens feel seen, heard, and less alone in their struggles.
This is an episode you’ll want to hear—and share. The more we talk about suicide prevention, the more lives we can touch. If a friend, family member, or fellow parent comes to mind, please pass this along. Sometimes one conversation is all it takes to make a difference.
In this episode of the No Guilt Mom podcast you’ll learn:
- What are the overlooked signs of teen depression that parents often miss
- Why high achievers are at risk (and what pressure really does to kids)
- The one parenting habit that shuts down conversations—and how to flip it
- How to talk to your teen about suicide without fear
- Simple connection rituals that can save a teen’s life
Resources We Shared In This Episode:
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Access the full episode transcript HERE
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Brie Tucker
COO/ Podcast Producer at No Guilt Mom
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