parenting tips

Podcast Episode 207: Building a Strong Parent-Teen Relationship with Sheryl Gould 
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Podcast Episode 207: Building a Strong Parent-Teen Relationship with Sheryl Gould 

If dealing with angsty teens are stretching your nerves thin, then this is the episode for you! Parenting expert Sheryl Gould shares how you can build a strong parent-teen relationship and ditch the frustration.

Podcast Episode 204: Yoga, Parenthood, and the Power of Mindfulness with Sarah Ezrin 
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Podcast Episode 204: Yoga, Parenthood, and the Power of Mindfulness with Sarah Ezrin 

Ever wanted to learn more about mindful parenting? And ever wondered how that relates to all things yoga and parenting overall? Join us as we share practical tips for moms and dads to navigate the emotional challenges of parenthood.

Podcast Episode 202: Overcoming Digital Parenting Dilemmas with Devorah Heitner
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Podcast Episode 202: Overcoming Digital Parenting Dilemmas with Devorah Heitner

Do you love posting those first-day-of-school pics? How about using those family friendly tracking apps? Ever wonder when it might all be too much? We’re going to give real advice on how to find those boundaries for your kids as they are growing up in a very public and digital age.

Podcast Episode 200: 6 Invisible Tasks that Add to Your Mental Load
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Podcast Episode 200: 6 Invisible Tasks that Add to Your Mental Load

Does it feel like the mental load of motherhood breaking you? If you’ve ever felt close to a breaking point, you’re not alone! Motherhood often dictates the role of being our children’s counselor in relationships and emotions, absorbing their feelings and challenges. We’re shedding light on six hidden tasks that might be adding to your mental load and pushing you to the edge.

Podcast Episode 199: 5 Tips to Prioritize Self-Care & Raise Good Humans with Hunter Clarke-Fields
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Podcast Episode 199: 5 Tips to Prioritize Self-Care & Raise Good Humans with Hunter Clarke-Fields

We have so much going on as busy moms…how are we supposed to prioritize self-care as a mom? It’s so hard to find the time, but we have 5 easy tips on how to do it, and in the process, raise some pretty good humans as well!

Podcast Episode 196: You are Not a Pushover
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Podcast Episode 196: You are Not a Pushover

Do you get called a pushover parent because you don’t use strong punishments in parenting? We’re here to empower you and your parenting choices. You don’t have to punish to be an effective parent and we’re going to share with you all the reasons why.

Podcast Episode 195: Reduce Screen Time: How to keep your kids busy without becoming screen monsters
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Podcast Episode 195: Reduce Screen Time: How to keep your kids busy without becoming screen monsters

Are you looking for a way to reduce screen time for your kids? We share strategies to reduce screen time and encourage independent play such as filling a child’s attention cup, being nearby during play, and more!

Podcast Episode 193: How Technology Can Help You Find Your Community (and more) with Jenny Wu
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Podcast Episode 193: How Technology Can Help You Find Your Community (and more) with Jenny Wu

Over 70 million Americans face special needs, learning, and thinking differences and need resources to help them reach their full potential. We share a free online resource that can help get you the resources you need and find your community!

Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
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Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg

Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.