Child Development & Social Skills

Podcast Episode 189: The Steps You Need to Start Getting Healthy as a Mom with Lisa Druxman of Stroller Strides

Feeling unsure of how to start a new journey of becoming healthier as a busy mom? We’ll give tips on conquering insecurities and overcoming the fear of mom judgment as we challenge societal expectations, reject diet culture, and embrace sustainable habits for a positive body image.

Podcast 187: The 8 Types of Parenting Anxiety with Dana Dorfman

Did you know that not only is anxiety normal, but there are 8 different types of parenting anxiety parents have? Learn why that’s a good thing and what type of parenting anxiety you are.

Child Development & Social Skills | Inspiration | No Guilt Mom Podcast | Practical Life Skills & Organization | screentime

Podcast 186: How to Break Up With Your Phone with Catherine Price

We are SUCH big fans of Catherine Price! A few months ago, we read Catherine’s The Power of Fun in our Balance VIP Coaching group…

Podcast Episode 185: Why Screen-Free Parenting is a Cool Idea (But it Won’t Work) with Dr. Katie Davis

The research tells us that parenting without screens is what we should do. And while screen-free parenting is a cool idea- let’s be honest. It doesn’t work. We’ll share how you can parent both with and without screens the right way!

Podcast 184: Five Ways to Keep Calm When Your Kids Are Pushing Your Buttons

Isn’t it just so adorable when you tell your toddler not to do something and then they look you dead in the eye and do…

Podcast Episode 182: How to be a Tech-Healthy Family with Andrea Davis

Many of us worry about too much screen time, how to set screen time limits, and tech use in our family. But how do we find a way to limit it and become tech-healthy? We’ll show you how screen time can be used for good as well as being aware of the dangers and educating kids about it.

Podcast Episode 181: 4 Tips to Stop the Technology Tantrums

Does your kid have a tech tantrum every time screen time is over? We’ll show you 4 ways to stop the behavior problems that come up when screen time is over.

Podcast Episode 178: How We Can Protect Our Kids’ Mental Health with Lauren Cikara

As moms, we would do anything to protect our kids. Their safety and mental health is always on our minds. And in the aftermath of…

Podcast Episode 177: Why We Need to Stop Shaming Moms About Their Kids and Phones

The decision to give a child a mobile phone can be difficult for parents, but oftentimes the fear of shaming from other parents about this choice causes unnecessary anxiety and stress. Learn why parents should support one another in providing their children with the education, experiences, and problem-solving skills to proactively equip them with the tools and know-how to safely use technology.

Podcast 176: How to Stop the Yelling

Want to stop yelling at home? You’re not alone. Some of us grew up in ultra loud households where raised voices were just the normal…

How To Help Your Child Deal With Mean Friends

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 053: How to Calm Down When You’re Stressed

We all get into arguments with our kids that make us feel stressed and anxious. But how do we get out of that and move on to a solution with our kids? We give easy calm down strategies for your and your kids. You both will be able to cool down in no time flat!
These tips are perfect for parents and kids!

Child Development & Social Skills | Family Dynamics & Relationships | No Guilt Mom Podcast | Parenting | Parenting

Podcast Episode 028: Why Don’t Our Kids Listen Anymore?

Every day feels like a fight. Whether you ask your kids to pick up their shoes off the floor, to go get dressed for school, or simply to come join the family for dinner. It often feels like our kids simply don’t listen to us! But if we did just 3 simple things, we would see much different results.

Podcast Episode 61: How Logical Consequences are More Effective Than Punishments at Home

Too often, we fall into the trap of punishing our kids in the heat of the moment after something’s happened. But that hardly ever works. Here, we’ll discuss the difference between logical consequences and punishments, as well as how to make effective logical consequences that will have a positive impact on your discipline at home.

Podcast Episode 116: Six Coping Skills That Will Change Your Kids Lives

Do you wonder how to teach good coping skills to your kids? We talk with Janine Halloran, LMHC, about everything parents should and shouldn’t do when learning and teaching good coping skills to kids.

Podcast Episode 98: Talking about the Birds and the Bees with Brittany McBride

Why do so many of us feel a little squeamish when we even think about talking with our kids about sex? But it doesn’t need to and we have the answers.