Podcast 186: How to Break Up With Your Phone with Catherine Price
We are SUCH big fans of Catherine Price! A few months ago, we read Catherine’s The Power of Fun in our Balance VIP Coaching group…
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Podcast Episode 185: Why Screen-Free Parenting is a Cool Idea (But it Won’t Work) with Dr. Katie Davis
The research tells us that parenting without screens is what we should do. And while screen-free parenting is a cool idea- let’s be honest. It doesn’t work. We’ll share how you can parent both with and without screens the right way!
Podcast 184: Five Ways to Keep Calm When Your Kids Are Pushing Your Buttons
Isn’t it just so adorable when you tell your toddler not to do something and then they look you dead in the eye and do…
Podcast Episode 183: How I Survived My Personal Disaster with Venus Morris Griffin
Oh my goodness, No Guilt Mom fam, there is so much to say about this week’s episode of the podcast. But I honestly don’t think…
Podcast Episode 182: How to be a Tech-Healthy Family with Andrea Davis
Many of us worry about too much screen time, how to set screen time limits, and tech use in our family. But how do we find a way to limit it and become tech-healthy? We’ll show you how screen time can be used for good as well as being aware of the dangers and educating kids about it.
Podcast Episode 181: 4 Tips to Stop the Technology Tantrums
Does your kid have a tech tantrum every time screen time is over? We’ll show you 4 ways to stop the behavior problems that come up when screen time is over.
Podcast Episode 180: The Art of Subtraction with Yael Schonbrun, PhD
Do you think that if you could figure out how to be more productive daily, you could to stop feeling overwhelmed and burnout? Maybe the secret is to subtract somethings.
Podcast Episode 179: Reclaiming Your Life When You Become a Mom with Amanda Rush
Did all your personal and professional goals disappear when you became a mom? Even if you dreamt your entire life of motherhood, all of your…
Podcast Episode 178: How We Can Protect Our Kids’ Mental Health with Lauren Cikara
As moms, we would do anything to protect our kids. Their safety and mental health is always on our minds. And in the aftermath of…
Podcast Episode 177: Why We Need to Stop Shaming Moms About Their Kids and Phones
The decision to give a child a mobile phone can be difficult for parents, but oftentimes the fear of shaming from other parents about this choice causes unnecessary anxiety and stress. Learn why parents should support one another in providing their children with the education, experiences, and problem-solving skills to proactively equip them with the tools and know-how to safely use technology.