As moms, it’s all too easy to lose our full selves in our identity of Mom and Spouse. And that can have some pretty serious consequences for both our physical and mental health. But what if we told you a magic little thing called *unicorn space* could help you get your multifaceted life back…?
We are BEYOND to be welcoming Eve Rodsky back to the podcast this week! Eve is author of the New York Times best-selling Fair Play: A Game-Changing Solution for When You Have Too Much to Do, as well as the National Bestseller, Find Your Unicorn Space. We love absolutely everything about Eve and her work. With her books, Fair Play Life community, and Fair Play documentary (made in partnership with Reese Witherspoon’s Hello Sunshine!), Eve is helping change society by coming up with current solutions to an age-old problem: women shouldering 2/3 or more of the unpaid domestic work and childcare for their homes and families.
Listen in to hear JoAnn, Brie & Eve discuss why commodity care (getting your hair done, getting a message, etc.) isn’t really self-care like we’ve been told, the 3 biggest hurdles women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space!
In this episode of the No Guilt Mom podcast you’ll learn:
- Why commodity care isn’t self-care like we’ve been told.
- What is unicorn space and why is it important?
- The 3 biggest hurdles women face when trying to create their own unicorn space.
- Where you can start to create your own unicorn space!
Resources we shared in this episode:
No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& What We Can Do About It) with Eve Rodsky
Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky
FAIR PLAY Documentary – A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, and Google Play.
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky
Balance Life Coaching for Moms – Join JoAnn & Brie and this supportive community of moms like you to get the skills & expert coaching you need to break through your overwhelm and follow-through on your goals – while still being an amazing mom.
No Guilt Mom YouTube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!
Download this episode’s transcripts HERE
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Check out our latest podcast episodes:
- Podcast Episode 177: Why We Need to Stop Shaming Moms About Their Kids and Phones
- Podcast 176: How to Stop the Yelling
- Podcast 175: How Unicorn Space Will Bring You Back to Life with Eve Rodsky
- Podcast 173: 4 Tips to Being a Happy Mom
- Podcast 172: What Every Mom Needs to Know About Competitive Sports with Breanne Smedley
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