Podcast Episode 042: When to be Concerned about Anxiety and Depression and How to Help with Katie Hurley
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Podcast Episode 042: When to be Concerned about Anxiety and Depression and How to Help with Katie Hurley

Many of us are concerned about the impact this past year’s had on our kids.

How do we know when to be concerned about anxiety and depression and when it’s just everyday stress?

Here are 3 things to look for and 3 things you can do to help your kids with anxiety and depression.

Podcast Episode 040: Find Your Passion with Pamela Pekerman
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Podcast Episode 040: Find Your Passion with Pamela Pekerman

Many of us are guilty of it. We love our family to pieces. And most of the time, we love being a mom as well. But between all the hats we wear, all the responsibilities that we have…many of us don’t have much that is just something for us.

Find something that is just yours and you can feel passionate about!

Something that brings you joy!

That may be taking up a crafting hobby, hiking, playing a musical instrument, or something else entirely.

Podcast Episode 34: One Simple Skill Your Kids Should Master to Deal with Mean Kids
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Podcast Episode 34: One Simple Skill Your Kids Should Master to Deal with Mean Kids

Mean kids. They’re everywhere.

Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.

So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.

Podcast Episode 033: How to Deal With the Sibling Fights
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Podcast Episode 033: How to Deal With the Sibling Fights

They’re driving you crazy. The yelling. The screaming. And you are thinking to yourself- this can’t be normal. This can’t be okay. How am I supposed to deal with the fighting?

Before you grab that glass of wine or hide in the closet to stress eat, we have something to share with you. In many cases, it’s okay to let not only let them argue, but conflict can be healthy.

Podcast Episode 31: Is Your Kid Differently Wired?
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Podcast Episode 31: Is Your Kid Differently Wired?

Have you ever had that feeling that something just isn’t right? Or read that article with the list of “red flags” and thought wow- some of these really do apply to my kid! That’s okay. There’s many of us who have been in that exact same moment with you.