Podcast Episode: We Really Need to Talk About BOB
Ever have a problem talking positively to yourself? Me, too. Let me say, it’s not your fault.
It’s all BOB.
BOB is that voice in your head that tries to keep you safe. He protects you, but he doesn’t do it in the most productive way.
He’s afraid of new things which spells big trouble for you and your kids if you’re trying to learn and grow.
How do you defeat BOB? This episode will lay down the steps you need:
In this episode of the No Guilt Mom podcast, you’ll learn:
- How to recognize your inner voice that’s holding you back, and
- how to control that inner voice so that you and your kids are no longer held back by fear.
JoAnn Crohn
CEO/Founder at No Guilt Mom
Title:
Podcast Episode: We Really Need to Talk About BOB
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No Guilt Mom Podcast
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Last Updated:
October 18, 2023
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