Communication

Podcast Episode 248: Zach Watson: The Guy Who Wants to Teach Your Husband About Mental Load
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Podcast Episode 248: Zach Watson: The Guy Who Wants to Teach Your Husband About Mental Load

Discover practical tips for reducing invisible labor and mental load in your relationship. Learn how to delegate tasks, prioritize domestic responsibilities, and foster teamwork for a happier, more balanced household.

Podcast Episode 235: Airing our Dirty Laundry: How to Break Free from The Chore that Never Stops Giving – Laundry
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Podcast Episode 235: Airing our Dirty Laundry: How to Break Free from The Chore that Never Stops Giving – Laundry

Hey there, fellow superheroes juggling life and laundry! 👋 I see you, the unsung hero who battles the never-ending cycle of dirty clothes while keeping…

Podcast Episode 221: Handling the Holidays: How to Communicate with Your Partner to Enjoy the Holiday Season
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Podcast Episode 221: Handling the Holidays: How to Communicate with Your Partner to Enjoy the Holiday Season

Feel like you’re balancing ALL the things this holiday season? We’ve got the solution! From setting shared plans and active listening to navigating extended family dynamics, discover how to create a united front and understand each other’s stressors. Join us as we turn holiday chaos into a symphony of joy and connection. Let’s navigate the holidays together and make this season truly magical!

Podcast Episode 220: Finding the Balance: How to Thrive at Work and At Home and Learning to Say “No”
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Podcast Episode 220: Finding the Balance: How to Thrive at Work and At Home and Learning to Say “No”

Discover the secrets of balancing work and home life as a mom with practical tips on saying ‘no,’ setting boundaries, and thriving without burnout. Join us on a journey to find harmony in the chaos, because being a supermom is about making empowered choices. Dive into this podcast for relatable experiences, personal insights, and actionable advice—because finding balance is not just a goal, it’s a daily triumph!

Podcast Episode 218: The B Word: Setting Boundaries to Help You Survive December (and the rest of the year too!)
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Podcast Episode 218: The B Word: Setting Boundaries to Help You Survive December (and the rest of the year too!)

Setting boundaries is key – during the holiday season and all year long. We’re sharing easy tips for setting boundaries for moms with kids of all ages and stages, to make December truly a wonderful time of year, for everyone in your family!

Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it
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Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it

Ever find yourself thinking “Why don’t my kids want to hang out with me anymore?!”. Trust us, we feel ya. We’re sharing 3 things you need to know to get more quality time with your kids as they get older.