teens

Podcast 187: The 8 Types of Parenting Anxiety with Dana Dorfman

Did you know that not only is anxiety normal, but there are 8 different types of parenting anxiety parents have? Learn why that’s a good thing and what type of parenting anxiety you are.

Child Development & Social Skills | Kid Behavior | Mental Health | No Guilt Mom Podcast | Parenting

Podcast Episode 166: How School Start Times Could Be Hurting Your Teen’s Brain Development with Lisa Lewis

Lack of sleep and school start times that are too early in the morning may be contributing to poor mental health and hurting our teen’s brain development. Learn more here.

Podcast Episode 160: How to Find (& Follow) Your Parent Compass

Raising teens can be tough, but it’s a little easier when you have a compass to help guide you. Here are some tips on how to find and follow your Parent Compass.