parenting

Podcast Episode 227: New Year, New Mindset: How Mental Strength Can Transform Your Life with Amy Morin, LCSW
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Podcast Episode 227: New Year, New Mindset: How Mental Strength Can Transform Your Life with Amy Morin, LCSW

Unlock the secrets to a resilient mindset in 2024! Dive into practical strategies for enhancing mental strength, empowering your kids, and fortifying relationships. Join this journey of self-discovery and transform your life with expert insights and relatable experiences. Start the year strong with the power of a resilient mindset! #NewYearNewMindset #ResilienceIn2024 #TransformYourLife

Podcast Episode 221: Handling the Holidays: How to Communicate with Your Partner to Enjoy the Holiday Season
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Podcast Episode 221: Handling the Holidays: How to Communicate with Your Partner to Enjoy the Holiday Season

Feel like you’re balancing ALL the things this holiday season? We’ve got the solution! From setting shared plans and active listening to navigating extended family dynamics, discover how to create a united front and understand each other’s stressors. Join us as we turn holiday chaos into a symphony of joy and connection. Let’s navigate the holidays together and make this season truly magical!

Podcast Episode 219: Hate Traveling with Your Kids? Here’s How to Survive Holiday Travel This Year
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Podcast Episode 219: Hate Traveling with Your Kids? Here’s How to Survive Holiday Travel This Year

Preparing to travel with your kids can be enough to make anyone cry. While gearing up for our travel, we also think about what a new setting will do to our kids’ schedules. We’re sharing 3 foolproof tips to help you not only survive but actually enjoy traveling with your whole family!

Podcast Episode 218: The B Word: Setting Boundaries to Help You Survive December (and the rest of the year too!)
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Podcast Episode 218: The B Word: Setting Boundaries to Help You Survive December (and the rest of the year too!)

Setting boundaries is key – during the holiday season and all year long. We’re sharing easy tips for setting boundaries for moms with kids of all ages and stages, to make December truly a wonderful time of year, for everyone in your family!

Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it
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Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it

Ever find yourself thinking “Why don’t my kids want to hang out with me anymore?!”. Trust us, we feel ya. We’re sharing 3 things you need to know to get more quality time with your kids as they get older.

Podcast Episode 213: Feeling Mom Guilt Lately? We Have the Solution for You with Michelle Grosser
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Podcast Episode 213: Feeling Mom Guilt Lately? We Have the Solution for You with Michelle Grosser

Do you seem to feel tired lately? That might be your body’s way of telling you that those feelings of mom guilt might be adding up. And we have the solution. Learn how you can cut out the mom guilt and start feeling less tired!

Podcast Episode 211: How Showing Yourself a Little Self-Compassion Will Benefit Your Entire Family (Especially Your Kids) with Dr. Kristin Neff
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Podcast Episode 211: How Showing Yourself a Little Self-Compassion Will Benefit Your Entire Family (Especially Your Kids) with Dr. Kristin Neff

Do you struggle with self-compassion? As women, speaking negatively to ourselves is a bad habit. We’re going to show you how a little self-compassion will go a very long way both for your own mental health and for your entire family!

Podcast Episode 208: From Discipline to Dialogue: Dr. Robyn Silverman on Modern Parenting
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Podcast Episode 208: From Discipline to Dialogue: Dr. Robyn Silverman on Modern Parenting

Do you dread having difficult conversations with your kids because you aren’t sure what to say? Dr. Robyn Silverman joins us to give us the tools to have open and honest communication with our kids, covering topics like sex, bullying, and more, to help them make informed decisions.

Podcast Episode 86: Parenting on the Same Page with Amy McCready
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Podcast Episode 86: Parenting on the Same Page with Amy McCready

It’s hard enough when you are trying to pick a place to go out to eat and no one is on the same page, but when you and your partner or co-parent aren’t on the same page…it can be downright agonizing! We discuss with Amy how parents can identify what the real issue is causing their parenting struggles and how to best get on the same page and become a united front.

Podcast Episode 112: What is Social Justice Parenting?
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Podcast Episode 112: What is Social Justice Parenting?

When it comes to parenting, so many of us want to raise “good kids”. Kids who will be kind to others, who can problem solve, kids who truly understand and act out of compassion, and who understand inclusivity, justice, and equality. But there is often a space between raising “good kids” and raising pro-justice kids. That’s where the concept of Social Justice Parenting comes in.

Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg
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Podcast Episode #146: How to Parent Like a Spy with Christina Hillsberg

Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.