Do you struggle with self-compassion? As women, speaking negatively to ourselves is a bad habit. We’re going to show you how a little self-compassion will go a very long way both for your own mental health and for your entire family!
If you’re sick of living paycheck to paycheck, and the idea of budgeting makes you feel queasy, this episode is for you! We make budgeting not only easy, but something that you will actually look forward to doing!
Do you dread having difficult conversations with your kids because you aren’t sure what to say? Dr. Robyn Silverman joins us to give us the tools to have open and honest communication with our kids, covering topics like sex, bullying, and more, to help them make informed decisions.
Do you love posting those first-day-of-school pics? How about using those family friendly tracking apps? Ever wonder when it might all be too much? We’re going to give real advice on how to find those boundaries for your kids as they are growing up in a very public and digital age.
We have so much going on as busy moms…how are we supposed to prioritize self-care as a mom? It’s so hard to find the time, but we have 5 easy tips on how to do it, and in the process, raise some pretty good humans as well!
Do you hate the idea of cooking dinner? Most of all trying to figure out what to do with leftovers? We have got the solution to your leftovers dilemma. Tiffani Thiessen joins us to share all the ins and outs of her new cookbook that revitalizes your dinner menu without costing you an arm and a leg!
Have you found your people? Maybe you already have a Cristina Yang to your Meredith Grey, but is she still in Seattle with you or…
We are SUCH big fans of Catherine Price! A few months ago, we read Catherine’s The Power of Fun in our Balance VIP Coaching group…
Do you think that if you could figure out how to be more productive daily, you could to stop feeling overwhelmed and burnout? Maybe the secret is to subtract somethings.
The decision to give a child a mobile phone can be difficult for parents, but oftentimes the fear of shaming from other parents about this choice causes unnecessary anxiety and stress. Learn why parents should support one another in providing their children with the education, experiences, and problem-solving skills to proactively equip them with the tools and know-how to safely use technology.
Mean kids. They’re everywhere.
Let’s face it. These kids who tease aren’t horrible human beings (although our mama bear senses want to say they are), they just lack social skills.
So if we want our kids to avoid these mean kids and seek out positive relationships, we as parents, need to teach them social skills.
Have you ever thought that being a parent should carry some training? How about spy training? I mean, who doesn’t want to learn how to parent like a spy? Meet Christina Hillsberg, former CIA agent and author who shares how her training as a spy has influenced her parenting with her 5 kids.