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Podcast Episode 257: What the Heck Is Mom Guilt and How To Overcome It!

Have you ever found yourself dealing with some pretty big guilt as a parent?

Maybe your kid just had a tantrum because they wanted homemade cookies and you don’t really bake, or

you were working hard on a new crafting project, and your kid tells you that you never want to play Barbies with them anymore…

whatever triggered it…chances are good…your experiencing some good-old Mom guilt, that persistent sense of inadequacy or failure that we as moms often feel in our parenting role. It’s that nagging voice in the back of your mind telling you that you’re not doing enough, not being enough. Ughhh!

But here’s the good news: mom guilt is not a mandatory part of motherhood. It’s a mindset that can be challenged and overcome.

In this podcast episode we’ll help you learn how to identify it and overcome it. Bceause, once you understand the source of your guilt, you can begin to challenge and dismantle it.

In this episode of the No Guilt Mom podcast you’ll learn:

  • What Mom Guilt is, what causes it, and how to ditch it
  • How to identify the root cause of feeling guilty about “falling short” in your role as a Mom and what to do about it
  • The importance of identifying YOUR personal values in order to Mom in a way that makes you feel good
  • Why surrounding yourself with community is key when it comes to overcoming Mom Guilt

Resources We Shared In This Episode:

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Brie Tucker

COO/ Podcast Producer at No Guilt Mom
Brie Tucker has over 20 years of experience coaching parents with a background in early childhood and special needs. She holds a B.S. in Psychology from the University of Central Missouri and is certified in Positive Discipline as well as a Happiest Baby Educator.

She’s a divorced mom to two teenagers.

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