Podcast Episode 232: 5 Parenting Principles You Need to Not Screw Up Your Kid with Dr. Aliza Pressman
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Podcast Episode 232: 5 Parenting Principles You Need to Not Screw Up Your Kid with Dr. Aliza Pressman

Discover the art of empowering parenting and nurturing thriving kids through genuine connection and intentional choices. Navigate the journey with insights on building strong parent-child bonds, overcoming guilt, and leading by example. Dive into the world of emotional regulation and imperfections, embracing the joy and challenges of raising resilient, compassionate individuals. Join the conversation on empowering your parenting journey for a brighter future with our insightful blog post.

Podcast Episode 230: Own Your Worth: Real Talk with Dr. Whitney Casares
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Podcast Episode 230: Own Your Worth: Real Talk with Dr. Whitney Casares

Unlock the secrets to Empowered Motherhood by discovering how to break free from over-functioning, know your worth, and communicate effectively with your partner. Prioritize joy and balance in your journey as a mom. You’re worth the empowerment! #EmpoweredMotherhood #MomLife

Podcast Episode 229: Beating the Holiday Hangover: A Mom’s Guide to Burnout
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Podcast Episode 229: Beating the Holiday Hangover: A Mom’s Guide to Burnout

Discover a mom’s candid journey through the post-holiday burnout blues and her survival guide to reclaiming balance. Dive into practical tips on identifying parental burnout, making time for self-care amidst a busy schedule, and setting realistic expectations for the post-holiday era. Join the journey of enjoying the new year with your family authentically. Beat the holiday hangover with relatable insights and empowering advice.

Podcast Episode 229: Why We Use Alcohol to Cope with Stress and How to do “Dry January” Right featuring Casey McGuire Davidson
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Podcast Episode 229: Why We Use Alcohol to Cope with Stress and How to do “Dry January” Right featuring Casey McGuire Davidson

Explore the power of ‘Dry January’ and learn how to honestly assess your drinking habits. Discover healthier methods for stress relief with dry January, understand why many moms are joining this movement, and find solace in the knowledge that you’re not alone on this transformative journey. Cheers to a month of self-reflection, support, and embracing a life beyond spirits!