Confidence

Everything you need to improve your confidence. Whether it’s eating healthier, getting more exercise or simply improving your mental state.

Podcast Episode 201: Your Chic Wardrobe is Actually Hiding in your Closet with Erika Cartledge
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Podcast Episode 201: Your Chic Wardrobe is Actually Hiding in your Closet with Erika Cartledge

Do you want a cute and chic wardrobe, but feel tied down by your mom-style wardrobe? Drop the boring and get chic, with what you have in your own wardrobe. No shopping is required! Erika Cartledge from Your Chic is Showing will show you that your chic wardrobe is actually hiding in your closet, right now!

The way you’re trying to lose weight is wrong
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The way you’re trying to lose weight is wrong

Being uncomfortable in your own body is the worst.

You deny invites to parties.

Start avoiding any reflective windows or mirrors.

And just want to wallow in your stretchy, comfort workout clothes all day.

So you start trying all the things…

ALL the weight loss plans and programs out there. Sure, it works as first but then as soon as you stop, you GAIN ALL THE WEIGHT BACK.

With all those setbacks, you start feeling like you can’t do it

I was there 2 weeks ago.

But then, THEN…

When I was Too Embarrassed to See a Doctor: My Ulcerative Colitis Story

When I was Too Embarrassed to See a Doctor: My Ulcerative Colitis Story

No one wants to talk about embarrassing health issues. I’ve put off writing this post for so long, because it’s well… uncomfortable to talk about in SO many ways.

But, when I had all these symptoms, I lay in bed while my husband and kids slept, looking for posts like this on my phone. And I couldn’t find anything that addressed it.

So here goes… and as a heads up, yup, I’m going to talk about poop.

How to stop feeling like you’re the worst mom
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How to stop feeling like you’re the worst mom

“I’m the worst mom”

I’ve told myself this more than once.

Yesterday, I was on the phone with my mom.

On the road to a Girl Scout leader’s meeting, I complained to her about a fight I had earlier in the day when I said, “I just feel like I’m failing all the time.”

“No,” my mom told me, “You’re not failing all the time. Look how much you do.”