Blog

Teach Kids Empathy

How do you teach kids to care about others – especially, when they don’t know how to recognize others feelings? Here are four activities that will help you start the conversation.

Style

Between Sizes? This Is What You Need To Wear!

Your healthier ways are paying off!! Go you!! But now, you have no idea what to wear before you reach your goal weight. Here are 6 tips to use during the weight loss transition that will help you feel confident and fantastic!

Food

Lasagna Bites

Need the perfect appetizer for your Big Game party? These lasagna bites are swoon-worthy and lighter (gasp!) than you might imagine.

Food | Inspiration | Sponsored

Build Your Own Snack Stadium

Planning a party for the Big Game? Here’s how to make a simple, yet impressive snack stadium.

Kids Activities | Uncategorized

Teach Kids Feelings: 2 Activities You Can Do With Your Child

Have an afternoon home with your kids? These activities are fun, easy and educational – they teach kids feelings. Visit your local library and get ready for some fun with your preschooler.

Confidence | Inspiration | Sponsored | Style

9 Rules to Achieve Your Fitness Goals

I use 9 rules every day to help me meet my fitness goals. When I follow them, I’m energetic and able to conquer the world. When I ignore them, well, that was these last few months….

Kid Behavior | Parenting

Get Kids to do Chores: 5 Ways to Respond When They Don’t Want To

How do you get kids to do chores? If you prepare for battle every time you ask your child to do a chore, fear no more. Here are the 5 common phrases that kids say along with your rebuttal. Look forward to no fighting, no yelling and your child helping more at home.

Inspiration | Uncategorized