Positive body image is something we all strive for, but what we don’t talk about is how difficult it is to have a positive body image when our body isn’t as healthy as we want it to be. We share with you how to work through the noise, and find the health and positive body image you want…even after 40.
Finding the positive and being more grateful is a skill and it can take time to learn. Especially with our kids. But we can teach them how to find the positive and be more grateful. We have in this podcast episode, we have 4 easy things you can do to help your kids be more grateful.
Picky eating is stressful! Some kids are happy to try new foods, while the rest of us deal with picky eaters who won’t eat healthy to save their lives! Don’t worry mama-we’ve got 5 tips to stop picky eating right now!
Do you need to declutter, but have no idea how to declutter your home? If your home is overrun with stuff your family has accumulated, it’s time to take action and start decluttering. We have 3 easy ways you can declutter your home in less than 30 minutes.
Do you feel like you can’t your family to do chores? Let alone get your kids to do chores? We all struggle with it. How do you get your kids (or anyone in your family) to do chores? We share our 4 surefire ways to get your family to do chores- without the hassle!
What should you do when your kid lies to you? Whenever your kid lies, you probably feel like you’re the only one. But kids tell lies for many reasons! We’ll share with you the most common reasons kids lie, what you can do to stop the lying, and to strengthen your relationship with your kid in the process.
Do you feel overwhelmed when you think about all the things that you need to get done every day, or even every week? We’ll show you how to ditch the overwhelm and be more productive today.
Wonder how to teach your kids to cook? We’ll tell you exactly when to start, how to best teach your kids to cook, and you’ll be surprised how quickly they will start to cook for the entire family!
Do you wonder how to get a job after being a stay-at-home mom? Or do you want to find a new path that suits you? Our skills as moms translate into amazing strengths in the work field, let us tell you how with our guest Christine Michel Carter.
It’s estimated that up to 5 million U.S. parents experience burnout every year. Learn how to tell if you need a break & 4 ways that you can get it.