positive parenting

Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it
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Podcast Episode 216: Kids giving you the slip? Here’s how to spend time with your teens and preteens, without forcing it

Ever find yourself thinking “Why don’t my kids want to hang out with me anymore?!”. Trust us, we feel ya. We’re sharing 3 things you need to know to get more quality time with your kids as they get older.

Podcast Episode 214: Can’t get your kids to help out at home? Here’s how to do it!
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Podcast Episode 214: Can’t get your kids to help out at home? Here’s how to do it!

Do you feel like everything is on your shoulders to get done at home? Does it seem like you can’t get anyone to help out at home? You’re not alone, and we can help fix that! We have 3 easy tips you can follow to get everyone at home to start helping and take all that mental load off!

Podcast Episode 211: How Showing Yourself a Little Self-Compassion Will Benefit Your Entire Family (Especially Your Kids) with Dr. Kristin Neff
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Podcast Episode 211: How Showing Yourself a Little Self-Compassion Will Benefit Your Entire Family (Especially Your Kids) with Dr. Kristin Neff

Do you struggle with self-compassion? As women, speaking negatively to ourselves is a bad habit. We’re going to show you how a little self-compassion will go a very long way both for your own mental health and for your entire family!

Podcast Episode 209: How to Connect with Your Son: Small Changes to Make with Tosha Schore
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Podcast Episode 209: How to Connect with Your Son: Small Changes to Make with Tosha Schore

Are you struggling to connect with your son? It can become harder as they start into those tween years to be able to keep a strong connection. In this podcast, we share 3 small changes you can make to form a stronger bond with your son.

Podcast Episode 208: From Discipline to Dialogue: Dr. Robyn Silverman on Modern Parenting
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Podcast Episode 208: From Discipline to Dialogue: Dr. Robyn Silverman on Modern Parenting

Do you dread having difficult conversations with your kids because you aren’t sure what to say? Dr. Robyn Silverman joins us to give us the tools to have open and honest communication with our kids, covering topics like sex, bullying, and more, to help them make informed decisions.

Podcast Episode 207: Building a Strong Parent-Teen Relationship with Sheryl Gould 
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Podcast Episode 207: Building a Strong Parent-Teen Relationship with Sheryl Gould 

If dealing with angsty teens are stretching your nerves thin, then this is the episode for you! Parenting expert Sheryl Gould shares how you can build a strong parent-teen relationship and ditch the frustration.

Podcast Episode 206: Raising Resilient Kids: Fostering Exploration and Happiness with Stephanie Malia Krauss
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Podcast Episode 206: Raising Resilient Kids: Fostering Exploration and Happiness with Stephanie Malia Krauss

Do you feel like you struggle to help your kids find their own interests? Are you worried that your kids aren’t learning how to be resilient? Or maybe you want to start providing more opportunities for your kids to explore new things…eitherway, this episode is for you!

Podcast Episode 204: Yoga, Parenthood, and the Power of Mindfulness with Sarah Ezrin 
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Podcast Episode 204: Yoga, Parenthood, and the Power of Mindfulness with Sarah Ezrin 

Ever wanted to learn more about mindful parenting? And ever wondered how that relates to all things yoga and parenting overall? Join us as we share practical tips for moms and dads to navigate the emotional challenges of parenthood.