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The way you’re trying to lose weight is wrong
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The way you’re trying to lose weight is wrong

Being uncomfortable in your own body is the worst.

You deny invites to parties.

Start avoiding any reflective windows or mirrors.

And just want to wallow in your stretchy, comfort workout clothes all day.

So you start trying all the things…

ALL the weight loss plans and programs out there. Sure, it works as first but then as soon as you stop, you GAIN ALL THE WEIGHT BACK.

With all those setbacks, you start feeling like you can’t do it

I was there 2 weeks ago.

But then, THEN…

Had enough of your kids fighting? 1 hack that will make them stop
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Had enough of your kids fighting? 1 hack that will make them stop

You know you need to change something with your kid’s behavior.

Maybe your kids are fighting.

Perhaps you want them to be kinder.

Or maybe, you just want them to pick up all the LEGO’s off the floor after playing so you don’t have to experience one between your toes again.

Whatever it is a simple reward system might do the trick.

Are My Kids Spoiled? 3 Signs of Entitled Behavior (and what you can do!)
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Are My Kids Spoiled? 3 Signs of Entitled Behavior (and what you can do!)

Walking past the Disney store, I see a kid in mid-breakdown.

Her face is red, her eyes are wet.

The woman -I can only assume is her mom – stands above her and repeats, “No, you can’t get a toy from the Disney store.”

“WHY?!?,” the little girl screams, “WHY! It’s not fair! You said we could. It’s not fair!!”

Is this little girl spoiled?

DO this One Thing to Stop Being an Angry Mom
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DO this One Thing to Stop Being an Angry Mom

I slam my foot against the kitchen cabinet.

“Just stop it!” I yell, “Stop the fighting!”

My kids go quiet and stand frozen in the kitchen.

“I’m sorry Mama,” my five-year-old son tells me and immediately… I feel bad.

They’re just kids, they don’t deserve an angry mom.

And yet, I’m literally going out of my mind. I’m so exhausted and feel like I don’t even have the space to sort through my own thoughts.

Is this what motherhood is supposed to be like?

Nope. But, I’m making one critical mistake.

When you tried EVERYTHING and can’t get your picky eater to eat healthier
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When you tried EVERYTHING and can’t get your picky eater to eat healthier

Kids and food can be a never ending struggle. When we want them to eat healthy, all they want is Goldfish crackers, trail mix mixed with m&m’s and bagged popcorn.

All the processed foods and none of the fruits and veggies.

And I’m not saying that any of these foods are bad by themselves, they’re not. I buy them from Costco and we use them for school lunches and snacks all the time.

But when they become all kids will eat and when every snack time becomes a negotiation, that’s when we run into issues.