divorce

Podcast Episode 110: Overcoming that Wave of Guilt When Getting Divorced with Erin Royer, MA
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Podcast Episode 110: Overcoming that Wave of Guilt When Getting Divorced with Erin Royer, MA

Getting divorced is not an easy thing, especially when you have kids. But few people talk about the guilt they feel while contemplating getting divorced.We’ll share our experiences with guilt when getting divorced, what the research says on the effects of parents staying in an unhappy relationship, and what you can do to support your kids (and your own) mental health both during and after getting divorced.

Podcast Episode 004: How to be True to You (Fighting the Guilt in the Stepmom Role with Kristen Skiles)
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Podcast Episode 004: How to be True to You (Fighting the Guilt in the Stepmom Role with Kristen Skiles)

All too often we lose ourselves in our roles within our family. We get so caught up in doing what we think we are supposed to do and who we think we are supposed to be that we lose sight of who we are outside of that role.