Podcast Episode 295: 3 Ways to Sneak in Exercise: Finding Time When You’re Always Too Busy
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Podcast Episode 295: 3 Ways to Sneak in Exercise: Finding Time When You’re Always Too Busy

Struggling with finding time to exercise? You’re not alone. Discover how to fit exercise into your busy life with three sneaky tips that make finding time to exercise easier than ever. Say goodbye to excuses and hello to a healthier you—finding time to exercise has never been this fun or doable!

Podcast Episode 294: Do Enneagrams Help You Parent Better? Harnessing Enneagram Insights for Resilience and Growth with Beth McCord
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Podcast Episode 294: Do Enneagrams Help You Parent Better? Harnessing Enneagram Insights for Resilience and Growth with Beth McCord

Unlock the power of Enneagram insights in parenting! Discover how enneagram insights can help you understand your stress points, navigate parenting challenges, and become a more present, self-aware parent. Dive into the world of enneagram insights with expert Beth McCord in our latest episode.

Podcast Episode 293: Is Your Kid a Mastermind Manipulator or Just Being a Kid?
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Podcast Episode 293: Is Your Kid a Mastermind Manipulator or Just Being a Kid?

Discover whether your kid is a budding mastermind manipulator or just navigating the world of childhood antics. We dive into the charming yet challenging ways kids test boundaries and reveal their manipulative tactics. Learn how to keep your sanity while understanding that your little “manipulators” are simply figuring things out, one “But why?” at a time.

Podcast Episode 292: Lies You’ve Been Told About Being the Good Girl with Elise Loehnen
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Podcast Episode 292: Lies You’ve Been Told About Being the Good Girl with Elise Loehnen

Discover the truth behind being the “good girl” in our latest podcast episode! We unravel the myths of the seven deadly sins and how they were designed to control women by enforcing the “good girl” image. Join us as we explore how the notion of being a “good girl” has been used to keep women in check and why it’s time to rethink what it means to truly be good.

Podcast Episode 291: 4 Ways You Can Rekindle Your Sexual Spark: Going From Meh to Magic
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Podcast Episode 291: 4 Ways You Can Rekindle Your Sexual Spark: Going From Meh to Magic

Reignite the sexual spark in your long-term relationship with our latest podcast episode, where we explore how mental and emotional connections impact intimacy. Discover how sharing feelings and understanding different perspectives can transform “meh” into magic, reigniting that sexual spark in your relationship. With practical tips and insights, we’ll show you how the sexual spark can be rekindled through connection, support, and love.