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Podcast Episode 284: How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence featuring Stephanie Pinto
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Podcast Episode 284: How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence featuring Stephanie Pinto

So, you’ve decided you want a happier, calmer, and more connected family, eh? Well, friend, welcome to the rollercoaster ride known as “parenting with emotional…

Podcast Episode 283: Our Dirty Little Secrets: What We’re Afraid to Admit That We Don’t Know How to Do
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Podcast Episode 283: Our Dirty Little Secrets: What We’re Afraid to Admit That We Don’t Know How to Do

Struggling with changing a tire or other basic tasks? Join us as we explore the humor and reality of navigating life skills gaps. Learn why confidence often trumps knowledge and get practical tips for navigating life skills gaps without shame. Embrace your imperfections and tackle those daunting tasks head-on!

Podcast Episode 282: How Science Can Help You Kick Burnout By Completing Your Stress Response Cycle with Amelia Nagoski, D.M.A.
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Podcast Episode 282: How Science Can Help You Kick Burnout By Completing Your Stress Response Cycle with Amelia Nagoski, D.M.A.

Discover how understanding the stress response cycle can help you manage burnout. Our latest podcast episode dives into the science behind the stress response cycle and offers practical tips to complete your stress response cycle, reclaim your sanity, and kick burnout to the curb. Tune in to learn how to harness the power of the stress response cycle for a calmer, more balanced life.