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Podcast Episode 318: 3 Myths About Productivity Hacks That Keep You Stuck in a Toxic Cycle with Israa Nasir, MHC-LP
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Podcast Episode 318: 3 Myths About Productivity Hacks That Keep You Stuck in a Toxic Cycle with Israa Nasir, MHC-LP

Discover the truth about productivity hacks and why they might be keeping you stuck in a toxic cycle. Learn how toxic multitasking and toxic perfectionism are burning you out—and find out how to reclaim your time and joy instead!

Podcast Episode 317: What to Do When Your Kid Says “I Hate You!”
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Podcast Episode 317: What to Do When Your Kid Says “I Hate You!”

Struggling with your teen’s emotional outbursts? In this episode, we dive into practical parenting strategies for teens to help you handle those “I hate you” moments with confidence. Learn effective parenting strategies for teens that promote emotional intelligence, conflict resolution, and better communication for a stronger connection with your child.

Podcast Episode 316: Mattering Matters: Boosting Your Kid’s Self-Worth in a High Pressure World with Jennifer Wallace
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Podcast Episode 316: Mattering Matters: Boosting Your Kid’s Self-Worth in a High Pressure World with Jennifer Wallace

Are you feeling the weight of achievement pressure in teens? In this blog post, we dive deep into how achievement pressure in teens is affecting self-worth and creating a toxic achievement culture. Learn how to support your teen’s mental health, manage achievement pressure in teens, and foster resilience so they can thrive without the stress of perfection.

Podcast Episode 315: Get Your Husband to Step Up at Home: 4 Simple Things You Can Do
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Podcast Episode 315: Get Your Husband to Step Up at Home: 4 Simple Things You Can Do

Are you tired of feeling like the only one handling the responsibilities at home? Discover how to encourage your husband to step up and share responsibilities in your relationship. Embrace the concept of equal partnership by fostering open communication and accountability. With a few simple strategies, you can transform your home into a balanced environment where both partners contribute to household responsibilities. It’s time to redefine your dynamic and enjoy a fulfilling equal partnership!