Guilt | No Guilt Mom Podcast | Parenting | Practical Life Skills & Organization | Self-Care & Mental Health
Podcast Episode 151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve Rodsky
Do you tell yourself toxic time messages like your time is less valuable than your partner’s time, you can do more because you’re a better multitasker, or you can do things quicker than trying to explain the task to someone else? If so, you’re not alone!
Eve Rodsky joins us as we breakdown these toxic time messages that we tell ourselves and what we can do to free ourselves from them!