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Podcast Episode 340: It’s Not You, It’s ADHD (From Squirrels and Decision Fatigue to Thriving) with Patricia Sung
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Podcast Episode 340: It’s Not You, It’s ADHD (From Squirrels and Decision Fatigue to Thriving) with Patricia Sung

Struggling with ADHD as a mom? You’re not alone! In this episode, ADHD coach Patricia Sung shares ADHD mom struggles and solutions to help you beat decision fatigue, time blindness, and daily overwhelm. Tune in for ADHD mom struggles and solutions that actually work—so you can thrive, not just survive! Don’t miss these ADHD mom struggles and solutions that will make your life easier.

Podcast Episode 339: Why Finding Balance Isn’t 50/50—and What It Really Looks Like
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Podcast Episode 339: Why Finding Balance Isn’t 50/50—and What It Really Looks Like

Discover practical strategies for achieving balance in mom life that actually work. Learn how to handle stress, find joy, and use strategies for achieving balance in mom life. Say goodbye to chaos with simple strategies for achieving balance in mom life today!

Podcast Episode 338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS
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Podcast Episode 338: Why Diet Culture is Sneakier Than You Think – and How to Fight Back with Jennifer Beasley, LPC, CEDS

Discover Jennifer Beasley’s powerful story of battling eating disorders and escaping the grip of diet culture. Learn how diet culture fuels eating disorders and impacts mental health, and how to rebuild self-worth, support teens, and find freedom from toxic diet culture.

Podcast Episode 336: Passwords to Predators: Internet Safety Tips for Every Parent with Fareedah
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Podcast Episode 336: Passwords to Predators: Internet Safety Tips for Every Parent with Fareedah

Internet safety tips for parents aren’t just rules—they’re about fostering open communication and guiding kids through today’s digital world. Discover essential internet safety tips for parents to protect kids online with tech safety expert Fareedah Shaheed’s SAFE Method which builds trust, connection, and empathy, and keeps your kids safe.