body image

Podcast Episode 143: Why Body Image Can Be So Difficult After 40 with Ruth Soukup
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Podcast Episode 143: Why Body Image Can Be So Difficult After 40 with Ruth Soukup

Positive body image is something we all strive for, but what we don’t talk about is how difficult it is to have a positive body image when our body isn’t as healthy as we want it to be. We share with you how to work through the noise, and find the health and positive body image you want…even after 40.

Podcast Episode 22: You Can Be A Body Positive Mom!
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Podcast Episode 22: You Can Be A Body Positive Mom!

To many of us, the phrase “body image” is like saying the “B” word- it’s a nasty derogatory thing. But it doesn’t have to be, and it shouldn’t be! ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​So let’s take it back and show your kids how you are a Body Positive Mom!