LIVE MONTH LONG CHALLENGE | APRIL 2023
HAVE A CALMER AND MORE PEACEFUL HOME
BY CHANGING REACTIONS TO KIDS' BEHAVIORS
Enrollment ends in:
"These sessions for me are a reboot and life changer in myself and how I deal with strain and stress."
- Shay -
In just one month you will:
Create a routine that will help you respond calmly.
As a mom, you have so much to deal with, respond to, and worry about. Right now, you might feel like:
- your kids are stalling bedtime just to push your boundaries,
- you are the only one thinking about meals, doctor's appointments, or keeping the house clean, and like
- no one listens when you ask for their help setting the table, bringing in groceries, or letting out the dog.
Mama, it's no wonder you blow up, yell and lose your cool!
This is the month it all changes!
Challenge starts in:
"Too often, moms are so hard on themselves, but the No Guilt Mom event I attended had us cheering each other on every step of the way!"
- Kim -
It's time to feel more in control when your kids push your buttons.
MOMS TODAY ARE UNDER AN UNTENABLE AMOUNT OF STRESS. SO IT'S NO WONDER YOU FIND YOURSELF FRAZZLED AND ON EDGE...
Right now, you might feel like you're failing as a parent - that you can't keep your cool and catch yourself reacting to your family in ways you later regret.
Maybe you start each day saying "I won't yell" but the dog eats your shoe, your youngest gets sick, your oldest tells you last minute about the project due tomorrow he hasn't even started, and your husband's flipping channels while you tend to bedtime and clean up after dinner and BAM! You feel the steam coming out of your ears.
We get it. And we've been there too. That's why we're bringing you the Patient Parent Challenge this April.
THROUGHOUT THE MONTH OF APRIL, YOU WILL:
- discover what triggers you,
- make a plan to react without yelling when your kids ignore your requests before it happens,
- reveal your own thinking about your kids' behavior,
- learn the real reasons they act the way they do, and
- the strategy that will help you keep your cool for now and forever!
JOIN US AND BECOME THE MOM CALM & PATIENT MOM YOU WISH YOU COULD BE!
ARE YOU READY?
Challenge starts in:
HI THERE! I'M JOANN CROHN, M.ED.
I want to help you feel like you're winning at parenting!
I remember the exact moment two years ago that I knew things needed to change.
It was the day after Christmas and I had just finished all the shopping, had done all the wrapping, and organized all the meals - on top of keeping up with my own job, taking the kids to their after-school activities, and managing my son's frequently intense emotions.
I sat on the couch and cried. Huge, heaving, trying to catch-my-breath sobs.
There I was, doing EVERYTHING and still feeling like a huge disappointment.
That's when I knew I couldn't do it all anymore. My kids expected me to take care of waking them up, to answer their every need, and constantly be available. I felt overwhelmed and I knew my kids weren't developing any responsibility with me doing it all.
So, I started changing how I asked. I used proven strategies from psychology and the strong communication skills I've learned through my experience as a teacher & parenting and life coach.
I also changed my mindset. I gave myself permission to pause and take care of myself, and I want to help you do the same.
Get the tools and supportive community you need to find your calm and stop
the yelling - for good.
APRIL 2023 PATIENT PARENT CHALLENGE
$49
Here's what's included:
- Our proven PEACE framework to teach you everything you need to recognize your triggers, advocate for yourself, and how to react to your kids without yelling,
- EXCLUSIVE Patient Parent Challenge workbook and journaling pages,
- Free April membership in our private member community, where the challenge will be held, to connect with other like-minded moms, ask questions, and get moral support ($89 value).
- Live goal setting session at the start of the month to get clear on exactly what you want,
- Live weekly coaching calls + quick win teaching sessions to support and motivate you throughout the month,
- Live Friday time blocking sessions to help you follow through on your goals each week,
- Plus, accountability, support, and encouragement the entire way through!
- And a limited-edition reward when you finish the challenge! (Hint: we love stickers!)
Challenge starts in:
FREQUENTLY ASKED QUESTIONS
WHEN IS THIS HAPPENING?
Our Patient Parent Challenge is a month-long event that starts April 1st, 2023.
SOUNDS GREAT, BUT I'M NOT SURE I'LL HAVE TIME TO ATTEND...
It's okay if you can't attend live! Goal-setting, coaching, time-blocking and the quick-win sessions are recorded and available for replay in our private member community, where you can also ask questions and get support at any time.
DID I HEAR THERE'S A PRIZE?
YES! Everyone who completes the challenge will receive an exclusive PEACE sticker from No Guilt Mom.
CAN IS STILL JOIN IF I ALREADY HAD A FREE MONTH TRIAL TO BALANCE?
Yes, you can still join! Just send us an email at [email protected] and we'll get you all set up.
WHAT EXACTLY WILL I BE DOING IN THIS CHALLENGE?
Each week, former classroom teacher and certified life coach, JoAnn Crohn, M.Ed, will teach you her proven PEACE framework to help you increase your patience and bring calm to your entire family. Additionally, you will be asked to complete 3 daily habits and journal entries in the challenge workbook to identify your triggers, improve your self-talk, and create your talk-down script and reaction plan.
In addition, you'll have the opportunity to join us for monthly goal setting on April 7th, time-blocking every Friday, and twice weekly live coaching sessions for support and encouragement.
WAIT, I STILL HAVE QUESTIONS!
No problem! Shoot an email over to us at [email protected] and we'll get back to you.