The way you’re trying to lose weight is wrong

Being uncomfortable in your own body is the worst.

You deny invites to parties.

Start avoiding any reflective windows or mirrors.

And just want to wallow in your stretchy, comfort workout clothes all day.

So you start trying all the things…

ALL the weight loss plans and programs out there. Sure, it works as first but then as soon as you stop, you GAIN ALL THE WEIGHT BACK.

With all those setbacks, you start feeling like you can’t do it

I was there 2 weeks ago.

But then, THEN…