Get the support you need to finally balance your own needs with the needs of your family.
Inaugural workshop begins in:
"Balance has been a place for me to vent, laugh, and get control of my parenting. I have grown so much as a mom and as a person since joining Balance. I love being a part of this wonderful group of ladies!"
- Angela B. -
DOES THIS SOUND FAMILIAR?
Do you constantly doubt yourself when it comes to what YOU want and HOW to parent?
Let's face it - there's nothing more frustrating than the doubt we have as moms. And there's nothing more disheartening than doing everything on your own only to feel constantly behind or even worse, like you're failing.
Everything feels so overwhelming. You're probably beating yourself up for not following through or "dropping the ball".
The truth is that prioritizing your own needs is a game-changer. It makes your everyday life less stressful and helps you enjoy your kids even more.
You know you *should* be taking more time for yourself, but you don't know how without feeling like you're letting everyone down.
And right now it feels like you have zero energy left... But what if there was a way to change that?
HI THERE! I'M JOANN CROHN, M.ED.
And I want to help you solve the overwhelm, once and for all.
As a kid, I saw my mom do EVERYTHING for my sister and me. She worked a full-time job and then came home to plan meals and take care of the house.
She looked tired and barely took any time for herself - or even asked herself what she wanted to do.
There's a big misconception that to be a good mom, you have to be 100% available to your kids - and sacrifice what you want for your family's overall good.
Mom life can be happier. We can raise great kids and focus on growing ourselves, too.
My fellow parenting coach, Brie Tucker, and I can't wait to help you achieve all this AND MORE in Balance!
CONSIDER WHAT'S POSSIBLE:
Imagine having the energy and patience to be the parent you want to be!
Here's what that would look like...
- You know exactly what to do when your kids don't listen instead of feeling unappreciated and disrespected.
- You ask for what you want instead of feeling guilty for wanting it in the first place.
- You feel supported in your parenting and family challenges instead of feeling judged and alone.
- You make the changes you've been trying to make in your family instead of getting stuck in the same old habits.
- You discover what you like to do for fun instead of having your family obligations control every second of your free time.
"JoAnn and Brie make Balance a fun, friendly, and caring community where you can feel free to share your parenting struggles and just be yourself!"
- Jennifer A. -
INTRODUCING BALANCE
Finally, prioritize yourself and see your parenting change.
Balance consists of fun monthly coaching workshops designed to help you prioritize self care, form strong connections with other moms, and problem solve family challenges, so that you can chip away at your overwhelm without the guilt.
If you are a mom who feels like she's doing everything and can never get ahead, this is an opportunity that I promise you will not want to miss.
REAL RESULTS THAT SPEAK FOR THEMSELVES
From overwhelmed to creating space for it all
Balance takes parents from overwhelmed and feeling like they're doing it all alone... to more confident, surrounded by community, and in control. Hear how these moms have transformed their lives with support from Balance:
Jennifer A.
"With Balance, I've been able to form the connections with other women and moms I was missing in my life."
Amanda S.
"It's great to be in a community like Balance where there are a lot of moms like me and I feel heard and appreciated."
"I felt like I was questioning and doubting myself before Balance. Now, I'm able to step back, take a breath, and figure out how to implement parenting strategies with each one of my kids."
- Kim B. -
CHOOSE THE OPTION THAT WORKS FOR YOU
Don't Miss This Opportunity to Join Balance
APRIL WORKSHOP
How to Figure Out What You Want (And Ask For It Without the Guilt)
$60
One Workshop
MOST FLEXIBLE!
Here's what's included:
- Live Parenting Workshop focused on a specific skill that will help you manage your overwhelm and patiently deal with kid behavior.
- Live coaching and group work to meet other moms and create your action plan to improve your life in one small, but meaningful way.
- Printable PDF workbook to help lead you through the process and create your personalized action plan for said skill.
- Access to the recording for 12 months so you can re-watch as many times as necessary. Perfect if you can’t make it live!
WORKSHOP QUARTERLY
MEMBERSHIP
$270 $135
3 Workshops (renews every 3 months)
MOST POPULAR!
Here's what's included:
- Everything included in our one workshop option for 3 months 3-months of Live workshops, coaching and group work ($180 value)
- BONUS: Balance Workshops Facebook Group so you can connect with other Balance members and make meaningful connections. Also, form study groups with others when you’re not able to make a workshop live! ($90 value)
A payment plan of $49 a month is available at checkout.
BALANCE V.I.P.
$3105 $1099
12 Months of Support
BIGGEST TRANSFORMATION!
Here's what's included:
- 12-months of continued support and coaching in Balance V.I.P. As a Balance V.I.P., you'll get personalized support as well as invites to our live monthly workshops, social hours, and private Balance V.I.P. small group coaching calls that give you individualized attention and an action plan ($997 value)
- One 60-minute personal coaching call with JoAnn where we narrow in on your exact concerns and help you with specific goals ($245 value)
- Over $1863 in additional bonuses - including our course Calm & Happy Parenting, Balance Parenting Library, a course for your kids, and more. Click HERE for everything included.
A payment plan of $96 a month is available at checkout.
"When school started, my daughter was like a different student!! She automatically took charge and made decisions on how and when she would do things."
- Tiffany B. -
WHAT SETS BALANCE APART?
The coaching and support that helps you love being a mom.
As a mom, you're always trying to find the balance between doing too much and not doing enough. You constantly feel like you're being pulled in a million directions and you never have enough time for everyone - not to mention, all that never-ending guilt. Let's change that now.
With Balance, you'll:
LISTEN
TO WHAT YOU NEED
How often are we taught to ignore our own needs in favor of what others need instead?
In Balance, we teach you how to figure out what you really want, tune into your own body, and advocate for the time that you need.
ORGANIZE
YOUR PARENTING PRIORITIES
You can have your own fulfilling life and still be an excellent mom, but that takes stepping back and prioritizing how you parent. We'll help you find your calm, drill down on your kids' concerns, and problem-solve with your family.
VALUE
RELATIONSHIPS
We all need our “peeps” to keep us sane, and of course we all deserve our own cheering section! Make meaningful connections with other like-minded moms and create relationships with other women to feed your soul.
EDIT
YOUR GOALS & OBLIGATIONS
Taking time out for yourself is one of the most important things you can do! But many moms feel they don't have the time (nor permission) to do something on their own. That's why we help you create space and set boundaries for what refuels you!
"I was doing everything by myself before Balance and now I set better boundaries."
- Liz H. -
HERE'S WHAT'S INCLUDED
Get all the tools & support you need to be a calm and happy mom.
When you enroll in Balance, you'll have access to all the tools you need to smash your overwhelm and get the support you crave. Our proven process provides accountability and coaching for how to control your own emotions, work in that time for self care, and get the entire family to get along better.
BALANCE MONTHLY WORKSHOP
Without growth, we stay exactly where we are. The LIVE monthly workshop is where you'll learn actionable strategies to listen to your own needs, organize your parenting priorities, value relationships, and edit your obligations.
If you can't make it live, you will get 12 months of access to the recording.
If you tend to take on WAY too much at once and then give up, these workshops are exactly what you need to take the baby steps that will lead you towards tremendous growth.
Each month we'll teach you one essential skill that will not only inspire you but that you can also start using immediately in your life. You'll also get a workbook you can use to create your personalized action plan.
Here's the workshop schedule for the next 3 months:
- April 14th at 11:30 AM PST | How to Figure Out What You Want (and Ask for It Without Guilt)
- May 26th at 11:30 AM PST | How to Step Back (Without Your Home Going to Chaos)
- June 16th at 11:30 AM PST | How to Form Strong Connections with Others (and Teach Your Kids to Do the Same)
BALANCE WORKSHOPS FACEBOOK GROUP (QUARTERLY MEMBERSHIP & V.I.P. PACKAGES ONLY)
Connect with other Balance members and make meaningful new friendships! Also, form study groups with others when you’re not able to make a workshop live.
1 FULL YEAR OF BALANCE V.I.P. ($997 value) (V.I.P. PACKAGE ONLY)
Are you the type of person who does well in a small group with extra accountability?
As a Balance V.I.P., you'll get personal support from JoAnn Crohn, M.Ed. and Brie Tucker, B.S. as well as a personalized plan to prioritize yourself as much as you prioritize your family.
You'll also get:
- Two small group coaching sessions each month,
- One social hour per month where you can form deeper connections with Balance V.I.P. members,
- Dedicated Balance V.I.P. Facebook Group,
- Quarterly Balance Book Club selections and live discussions,
- AND Special Guest sessions! Our past guests have included Dr. Michele Borba (author of Unselfie & Thrivers), K.J. Dell'Antonia (How to be a Happier Parent, The Chicken Sisters) and Elle Cosimano (Finlay Donovan is Killing it & Finlay Donovan Knocks 'Em Dead).
ONE 60-MINUTE PERSONAL COACHING SESSION ($245 value) (V.I.P. PACKAGE ONLY)
A 1-on-1 session with JoAnn Crohn, M.Ed. to determine your personal goals in parenting as well as prioritizing your self-care, completely personalized to you and your unique situation.
THE CALM & HAPPY PARENTING CURRICULUM (V.I.P. PACKAGE ONLY)
Our parenting coaching framework in Balance V.I.P. draws from our signature course, Calm & Happy Parenting which shares a proven process for solving disputes, controlling your own emotions, and getting your family to contribute more - one that'll become part of your parenting game plan and that you'll use again and again.
We break up the process into five easy steps that when put together will change the entire tone in your home. Not only will your family help out more, but your stress will go away and you'll feel successful and confident as a parent!
Here are the five steps:
Module 1 - Have Priorities
The first step, Have Priorities, will help you to laser focus on your current strengths as well as the areas you want to change first.
Module 2 - Accept Your Kid's POV
The second step, Accept Your Kid's POV, shows you how to drill down to find your child's true objections to helping more. Once you know these, your patience multiplies and you shift to a teaching mindset instead of feeling angry and overwhelmed.
Module 3 - Process Your Own Concerns
The third step, Process Your Own Concerns, will teach you a simple way to discover and communicate your needs to your family - in ways so they'll actually listen.
Module 4 - Problem Solve
The fourth step, Problem Solve, will be a parenting game-changer. No longer will you feel like the brunt of all decisions falls on you. This method will give all your family members equal responsibility in the household.
Module 5 - Yield the Work
The fifth and final step, Yield, is where you'll make your simple, easy to follow-through-on game plan that'll reduce your stress, give your kids more responsibility, and gets you more enjoyable, quality time with your family!
6 WEEKS OF GUIDED COURSEWORK (V.I.P. PACKAGE ONLY)
Get recommendations for your specific situation along with guided accountability to complete Calm & Happy Parenting! You'll get one coaching session per week where you get your personal questions answered. You'll spend 6 weeks in this group before moving to the 12-month membership as a Balance V.I.P.
2 MONTHS OF ADDITIONAL WORKSHOPS AS PART OF CALM & HAPPY PARENTING (V.I.P. PACKAGE ONLY)
Two extra months of weekly workshops in addition to those during your 12-months of Balance. We want to set you up for success as Balance V.I.P., which is why we start you in our signature course, Calm & Happy Parenting. You will have access to our live workshops (and recordings) while completing the course. That's a total of FOURTEEN MONTHS of parenting workshops!
BONUS #1: HOW TO MAKE TIME MINI-COURSE (V.I.P. PACKAGE ONLY)
Why didn't anyone ever teach us real-life time management?? Instead, we create these endless to-do lists and then feel completely defeated at the end of the day. Well, no longer! This 1-hour training will give you the tips and tricks you've been looking for to accomplish what's important to you and help you set boundaries on your time.
JoAnn shows you the simple system she uses to sync all her commitments, her family's activities, and to get a WHOLE LOT done without the stress, overwhelm and feeling of being constantly behind.
It's also how you'll find the time for self-care and fitting this course into your schedule!
BONUS #2: WHAT SHOULD I EXPECT FROM MY KID? REFERENCE GUIDE GROUPED BY AGE LEVEL (V.I.P. PACKAGE ONLY)
Are you expecting too much or not enough? Never second guess whether your child is too young for a task or wonder if your middle schooler is doing enough. These easy reference guides cover Preschool to High School with a list of skills and abilities typical at every age.
BONUS #3: HOW TO COMMUNICATE WITH YOUR PARENTING PARTNER (V.I.P. PACKAGE ONLY)
We hear this one all the time, "How do I get my parenting partner on board?" With this training, you'll learn an actionable strategy that you can put in place for any scenario - including how to get spouses, partners, grandparents, etc. on board with this new parenting technique.
BONUS #4: CREATING INTENTIONAL FAMILY TIME (V.I.P. PACKAGE ONLY)
Have you heard about the rewards of family meetings? In this video course, we teach you how to create the intentional family time that you've always wanted to by having effective family meetings! We take you through step-by-step how to have successful family meetings in your home and how that will help create more intentional time with your family.
BONUS #5: ONE NO GUILT MOM KIDS COURSE (V.I.P. PACKAGE ONLY)
We all want to raise self-sufficient kids, but sometimes they need a little help from someone who isn't their parent. We offer several digital courses where kids can start learning about their emotions, communicating with their siblings, having a strong homework routine, and so much more!
COMPLETE ACCESS TO NO GUILT MOM'S PARENTING RESOURCE LIBRARY (V.I.P. PACKAGE ONLY)
Get specific and targeted strategies in handling screen time, creating a conflict resolution routine, talking kindly to yourself, family meetings, encouraging self-motivation, conquering summer restlessness, and so much more!
"As parents, I feel like we have to nag our kids all the time. I hate being a nag. And now, I don't have to!"
- Tracey H. -
FREQUENTLY ASKED QUESTIONS
Is Balance Right For Me?
WHAT'S INCLUDED WITH BALANCE?
Our Balance workshops give moms a chance to learn skills related to managing common child behavior, but with an emphasis on taking care of mom's needs first. We like to emphasize that through taking care of your own needs, you're modeling beneficial self-care behavior for your kids.
The skills taught in our workshops are immediately actionable. During each workshop, we clearly define one big action step that is easily relatable to our members' lives and that can be implemented right after viewing.
We host one live Balance workshop a month which comes with a workbook to help create your action plan. You'll get 12-months access to the workshop recording if you can't attend live or want to review the material some more.
When you enroll in the Quarterly Membership, you also get access to the Balance Workshops Facebook group where you can continue the conversation with other members and form study groups.
As a Balance V.I.P., you get personal support from JoAnn Crohn, M.Ed. and Brie Tucker B.S., as well as a plan to prioritize yourself as much as you prioritize your family.
You'll also get:
- two small group coaching sessions per month,
- one social hour per month where you can form deeper connections with Balance V.I.P. members,
- Dedicated Balance V.I.P. Facebook Group,
- Quarterly Book Club,
- And Special Guest sessions! Past guests include Dr. Michele Borba (Unselfie, Thrivers), K.J. Dell'Antonia (How to be a Happier Parent, The Chicken Sisters), and Elle Cosimano (Finlay Donovan is Killing it, Finley Donovan Knocks 'Em Dead).
Plus, incredible bonuses that make your time as a Balance V.I.P. completely transform you as a mom.
WHAT IF I CAN'T ATTEND LIVE?
No problem! All our sessions will be recorded and accessible in your No Guilt Mom hub within 12 hours of conclusion. You will have 12-month access to the recordings - which is great if you want to review the material or share it with your parenting partner!
WHAT WILL I LEARN?
In Balance, you'll learn how to:
- find out what interests you and lights you up inside - and how to make time for it,
- figure out your parenting priorities so you're not tackling everything all at once, but instead focusing on the most important things,
- get your family consistently working together and on the same page,
- form strong friendships and relationships with people,
- discover your own tendencies and motivations so you can give yourself self-compassion instead of criticism,
- strengthen your communication skills,
- set boundaries that you've been hesitant to set,
- and, so much more!
HOW SOON AFTER PURCHASING WILL I RECEIVE ACCESS?
Your login information for Balance access will be delivered digitally to the email address you provided at checkout, within 5-10 minutes of completing your purchase. For Balance Workshops, you'll immediately get your confirmation email as well as workbook(s).
If you purchased the Workshop Quarterly Membership, you'll also receive your invitation to join our private Facebook group.
If you enrolled in Balance V.I.P., you'll get everything mentioned above plus immediate access to our Calm & Happy Parenting course (located within your No Guilt Mom hub).
HOW DO I KNOW IF BALANCE IS RIGHT FOR ME?
If you feel overwhelmed and know you need step-by-step support to make sure you follow through, or if you crave a community of moms who "get it" while all making an effort to personally grow, Balance is for you.
However, it's not for you if you're unwilling to change your approach to the problem. Balance will give you the consistency and accountability necessary for a deep and lasting change in your parenting.
HOW DOES BALANCE V.I.P. WORK?
Balance V.I.P. is personalized for you! As soon as you enroll, you'll take the Balance self-assessment to determine where you are currently on the Balance Path. You'll then review your results during your 60-minute personal coaching session with JoAnn and set your first goal.
From there, you'll attend the monthly workshops, plus V.I.P. coaching sessions, social hours and more (all on Zoom) and get to form close connections with the other Balance V.I.P.s.
If you do very well with extra accountability and a strong community supporting you, Balance V.I.P. is for you!
WHAT'S THE INVESTMENT?
There are two options when enrolling in Balance workshops: you can register only for our April workshop for $60, or you can purchase a Balance Workshops Quarterly Membership for $135.
For Balance V.I.P., it's a little different. Permanent change in your life takes time. That's why we require a minimum 12-month investment in Balance V.I.P. for $1099.
HOW DO I CANCEL MY MEMBERSHIP?
Balance is a fun & effective coaching program that will eliminate your overwhelm and help you connect with other moms.
While there is no financial penalty for canceling, we do not provide refunds nor do we prorate any uncompleted portion of the program. You must email your cancellation request to [email protected] at least 3 business days before your next auto payment is processed, or you will be charged for an additional month of the program.
STILL UNSURE?
If you are not sure this program is right for you, we recommend enrolling in our One Workshop option, which will not automatically renew.
If you decide to stay - which we hope you do! - you can easily upgrade to a Quarterly or V.I.P. membership during our next enrollment period next month.
I STILL HAVE QUESTIONS...
We love questions!
Send us an email at [email protected] and we'll get back to you within 2 business days.
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